PerformanceGRIT

Helping unlock the potential of human performance in sport.
Pro Volleyball & Mental Skills Coach, PhD Sport Psych @JFKU_SportPsych and Professor @azuzapacific

[PerformanceGRIT @performanceGRIT]

Festina Lente https://t.co/pU9GSVuWBK
Beautiful example of the dedication to pursue excellence #PassionInPursuit

[George T. Mumford @gtmumford]

Flashback Friday: a photo of Kobe with a much younger me behind him, taken during my time working with @PhilJackson11 & The Lakers in 2000.

The concepts that I taught Kobe are the same ones I teach today btw. They’re timeless and apply to athletes or parents, CEOs or students.

[George T. Mumford @gtmumford]

“The person we have the greatest power to change is ourselves.”

A great quote from @shawnachor, the NY Times bestselling author of The Happiness Advantage (one of my favorites) and Big Potential.

Image via @Quotefancy

#shawnachor
#happinessadvantage

[Dr. Michael Gervais @michaelgervais]

The most special and ambitious podcast series we've ever done... Finding Mastery is going to SPACE 🚀

(Yes, really.) @Astro_Woody

Part 1: Preparing for Takeoff (OUT NOW)
Part 2: Live from Outer Space (Monday)
Part 3: Back to Earth (January)

More: https://t.co/EoK1REFSUQ

[USA Volleyball @usavolleyball]

Another win!

The U.S. Men's National Team 🇺🇸 defeated Puerto Rico 🇵🇷 3-0 tonight to move to 2-0 at the NORCECA Continental Championship in Charleston, West Virginia. Next up is Cuba on Thursday.

Story/stats to come.

[Georgia Football @GeorgiaFootball]

Football is back!

#GoDawgs

[George T. Mumford @gtmumford]

Throwback Thursday: 60 Minutes, MJ & Flow. I recently found a clip in my archives from 2014 when I was part of group interviewed by @andersoncooper for a @60Minutes piece on the benefits of mindfulness. Grateful for that opportunity!🙏🏾Here’s the full clip:
https://t.co/ewMljnnSwT

[Mac Stephens @MacStephens]

Sometimes by letting go actually puts you in control…@inkyjohnson

[Georgia Football @GeorgiaFootball]

🗣️ Everybody working together, to achieve a common goal

#GoDawgs

[PerformanceGRIT @performanceGRIT]

@gtmumford Wisdom to live by and food for the soul #LiveUnlocked

[PerformanceGRIT @performanceGRIT]

Protect the ocean so it can protect us. Join the movement to advance the protection of these precious places across the globe in 2023. Put an end to bottom trawling and open-net salmon farms and establish marine protected areas: https://t.co/jqZ1WRPBGa Beautiful film #Patagonia

[John Barr @JohnBarrX]

We often do stories about athletes overcoming adversity. But this is on another level. As ⁦⁦⁦@UGATrack⁩ 400m specialist ⁦@Elija_EG3⁩ prepares to compete in the ⁦@NCAATrackField⁩ championships, catch his amazing story on ⁦@OTLonESPN⁩ 1:40pm today.

[Georgia Football @GeorgiaFootball]

Super Bowl Dawgs 🐶

@MecoleHardman4
@NakobeDean
@jordanxdavis99
@HerringMalik

#GoDawgs | #DawgsInTheNFL

[Georgia Bulldogs @UGAAthletics]

Happy New Year!

[Ariana Wright @ariana_wright]

I just ordered my copy of the latest book from @Mentally_Strong! Check it out along with all of Dr. Kamphoff’s other books and resources. Learning with Dr. K helped me level up my leadership! 🙌📚💙#MespaMN #KoMetPD #MentallyStrong https://t.co/OuYQN13R8K

[Georgia Football @GeorgiaFootball]

Weight room or…

🏁Sic’em Circuit🏁

#GoDawgs

[Georgia Football @GeorgiaFootball]

We'll just talk about the @AthlonSports Preseason All-Americans...

@brockbowers17 Dawg!
@breadmanjalen Dawg!
@KeleeRingo Dawg!
@SmithNoland2 Dawg!
@cpsmithdb is a Dawg!

#GoDawgs

[Dr. Kensa Gunter @DrKensa]

"From this compassion-centred framework, we are creating resilient workplaces not just resilient workers. Wellbeing becomes a focus of work environments." https://t.co/AqDLmjX33r

[Georgia Football @GeorgiaFootball]

It don’t get no better than that right there 💍

#GoDawgs