performersfitnesspod

The only podcast where jazz hands meet burpees, pirouettes meet push-ups and tap-springs meet tuck jumps. Hosted by @tom_strang1 & @_amberwalton

[performersfitnesspod @performfitpod]

Our newest episode is LIVE! 🕺🏼 @Hannah_GLawson1 Food, Fitness and ED recovery is available to stream. Such an inspiring conversation! Let us know what you think 🎧

[performersfitnesspod @performfitpod]

Ep. 6 @challoway_ No Pain No Gain? DROPS TOMORROW 🥳 There is so much to take from this episode, let us know what you think!

[performersfitnesspod @performfitpod]

EP. 5 ANNOUNCEMENT 🎧 Although the cruise industry is on pause at the moment, our memories, emotions and futures aren’t. We’ve delved into so many topics and can’t wait for you to hear this Friday 🚢

[performersfitnesspod @performfitpod]

Our first BONUS BREAKDOWN episode is available tomorrow 🥳 This one is for performers who might be interested in starting their fitness industry journey and don’t know where to start ☝🏻

[performersfitnesspod @performfitpod]

BONUS episode dropping on Friday 🥳 If you’re a performer and considering a career in fitness, this one’s for you ☝🏻

[performersfitnesspod @performfitpod]

We can’t wait to record our Cruise Ship episode tomorrow 🚢⚓️ Thank you to everyone who got involved with our polls and questions on our Instagram 🙌🏻 An overwhelming amount of responses, which we love! #PerformFitPod

[performersfitnesspod @performfitpod]

Some food for thought 💭 #GlobalPride How being a gay man can make your body issues worse https://t.co/RzIblJ5uiD

[performersfitnesspod @performfitpod]

HAPPY GLOBAL PRIDE DAY 🥳 A healthy mind and body comes in all shapes, sizes, genders, sexualities, races and none of which are superior to another. We need to celebrate this and not succumb to external pressures telling us otherwise.

[performersfitnesspod @performfitpod]

Monique Ashe-Palmer ‘Pies, Puppets and Body Positivity’ out TOMORROW! 🥳 We discuss the importance of body positivity in the world we live in today and the power of campaigns such as this @BootsUK advert released last year

[performersfitnesspod @performfitpod]

Does this photo look familiar? 👀 Get the full story of @BootsUK summer campaign 2019 with musical theatre performer @Monique___AP in Ep. 4 dropping this Friday! 🎧

[performersfitnesspod @performfitpod]

@BirdCollegeUK we are two Bird grads who have started a podcast discussing all things performing and fitness. We’d love you to RT to help students find us! Our episodes ‘When Performers meet a pandemic’ and ‘Drama a School is for athletes’ may be worth a listen! 💪🏻🐣

[performersfitnesspod @performfitpod]

Our Ep.4 is out this FRIDAY 🥳 Feat @Monique___AP We talk about her time in @WaitressUK @madUKtour and about her appearance in @BootsUK summer campaign last year celebrating body positivity!

[performersfitnesspod @performfitpod]

Ep. 3 is OUT NOW! 🥳 ‘Drama School is for athletes’. Let us know what you think 💭 Already got some fantastic feedback, have a wonderful weekend everyone 💪🏻

[performersfitnesspod @performfitpod]

Thank you so much @Monique___AP for joining us yesterday to record Ep.4 💪🏻 Discussing body positivity, fitness levels in musical theatre and your incredible journey being part of @BootsUK summer campaign last year! We can’t wait to share it with everyone 🙌🏻

[performersfitnesspod @performfitpod]

We’ve had over 500 downloads so far! 🥳 Head on over to Apple Podcasts and Spotify to catch up on our most recent episode ‘Rhiannon Bailey- Don’t compare, just be you’

[performersfitnesspod @performfitpod]

We’re preparing for our second guest interview which is being recorded this week! Get involved with the conversations on our Instagram page. @performfitpod

[performersfitnesspod @performfitpod]

Ep. 2 Drops 7am TOMORROW into Apple Podcasts and Spotify 🥳 Be sure to let us know what you think, we can’t wait for you to hear!

[performersfitnesspod @performfitpod]

‘Love the journey that you’re in now, love the bad stuff as well as the good stuff’ @RhiBailey_ 🏋🏻‍♂️ Ep.2 dropping NEXT WEEK 🎧

[performersfitnesspod @performfitpod]

We are super excited to be recording our FIRST interview with @RhiBailey_ today! Performer, model, PT, all round fitness/healthy lifestyle advocate and social media content creator. We’re going to have so much to talk about 🏋🏻‍♂️🥳

[performersfitnesspod @performfitpod]

Surprised by the result of our poll? Join the conversation now! Ep.1 ‘When performers meet a pandemic’ available on Apple Podcasts and Spotify now! 🎧🏋🏻‍♂️