BAD SOURCES OF DOPAMINE:
Porn
Alcohol
Junk food
Gambling
Excessive screen time
GOOD SOURCES DOPAMINE:
Music
Sunlight
Meditation
Working out
Cold showers
Learn the difference.
One thing about me is. I make mistakes, we all do. But I will learn and change and I will do everything in my power to grow from that experience because it will only aid in me becoming the best version of myself for myself.
Make mistakes.
School forces you to think you shouldn’t make mistakes.
The truth is
To reach your true potential
• Make mistakes
• Get up
• Try again
The more you fail
The faster you succeed.
All men, please note. Stormzy got Maya back by doing the work, admitting publicly he’d made huge mistakes and writing beautiful songs for her. Not by 🔥 reacting to her Instagram stories at 2am