Hi. Just wanted to share a tip for cellular data users for Pokémon Queues.
Switch your phone to LTE-only (disable 5G) in your network settings. This should help stop you from being kicked back in the queue when your connection switches between LTE and 5G.
Wishing you all the very best of luck!! 🍀
i think thinking about yourself too much is a common form of modern neurosis. you can’t think yourself out of a problem most of the time you just have to do things and live. you’ll be surprised at how many things end up resolving themselves that way
this is exactly right, imo. The purpose of therapy is not to have you naval gazing all the time. It's to have insight into why you do what you do, to be able to recognize, manage and process it quickly as it comes up, and as a result to have the bandwidth to do useful things. You should not be your own biggest topic of contemplation.
telling your brain "i know you don't wanna do the thing and it'll be very uncomfortable for you at first but you can do it buddy. it'll be fine" is actually surprisingly effective. it sounds too simple but that fuckass organ WILL listen to you if you treat it with kindness lol
Pope Leo XIV called for robust regulation of artificial intelligence and for its developers to work for the common good rather than profit, issuing a sweeping manifesto on safeguarding humankind as the technology impacts everything from work to war. https://t.co/VSlFOkxhry