Work smarter not harder*B the change that u want to see in the world*& most importantly nvr loose hope* Real Estate Investor* Fitness Guru* Business owner*
You don’t want to get burned by the sun this Memorial Day weekend
But what you put on your skin gets absorbed in your body
So, the sunscreen you choose is important
Many sunscreens contain toxic chemicals that affect your hormones & health
I’ll discuss those toxins
THREAD
Jensen Huang, $NVDA, CEO: “Resilience matters in success. I don’t know how to teach it to you, except for: I hope suffering happens to you .. because .. greatness comes from character. And character isn’t formed out of smart people. It’s formed out of people who suffered.
+207% for $ATR today 🚀🌕
Seems that the #RWA narrative is gaining momentum in the space.
In the last 30 days, our native token $ATR has gained over 1000% in valuation.
Will you miss the train? 👀🚄
Now let's get into the practical steps that you can take.
The following formula will not be fancy, but it works.
First of all, get rid of the following:
-Alcohol
-Artificial sweeteners
-Yogurt
-Toxic supplement additives such as silicon dioxide
-A1 dairy
-High fructose corn syrup
-Artificial food dyes
-Grains (this is also very important but most people will neglect it, you can not recover (recover, not put it into short-term remission) from any prostate issue and eat grains)
-Bad fats (canola oil, soybean oil etc)
-Phytoestrogens
-Pesticides and herbicides
-Foods high in oxalates (this includes certain micro green supplements that for whatever reason are becoming popular once again)
-Nuts and seeds
Your diet can include things such as pasture raised eggs, stews/broths, organic seasonal fruit, EVOO, coconut oil, red palm oil and so on.
That next 100X #crypto will be pretty obvious in the rearview mirror.
Today though it just looks risky AF.
The biggest money comes from believing before others do.
Want to get the next #solana or $matic?
Well here is a list of potential 100X #crypto#altcoins to watch out for in 2023. None are released yet. But many have testnets.
These are the coins to watch out for this year that could be the next big things.
Warning! Alpha ahead 🧵
I often get asked what labs to get, as an initial *comprehensive* screen.
While there’s always more that can be done, you won’t miss much with this list:
⬇️
Magnesium is one of the most important supplements you can take to help prevent disease & keep your body functioning properly.
I recommend 400-800mg of elemental Mg per day.
Check out my prior thread to learn about the different types of magnesium supplements you should take:
The state of #DeFi and USDC in 2023. It's not what you have read in @Cointelegraph or @coindesk, or what you've heard from crypto influencers. What really matters is whether it's true or not. The "real" landscape of crypto, the innovators & power players in just over 6 minutes.
Donald Trump announced his run for President. You have the right to vote for your choice. That is freedom. I quote Jordan Peterson’s words of wisdom: “If you think tough men are dangerous, wait until you see what weak men are capable of.” Biden is a weak & very dangerous man.
WTF:FTX largest donator to Democrats for Midterms. Kevin O’Leary & Jim Kramer raved about Sam Bankman-Fried calling him the Warren Buffet of Crypto. SBF more like Bernie Madoff of Crypto. How much more corrupt can Silicon Valley & Hollywierd become? Now paying to steal elections?
BITCOIN? WORRIED? No. I am a Bitcoin investor as I am an investor in physical gold, silver, & real estate. I am NOT A TRADER or flipper. When BITCOIN hits new bottom, $10 to $12 k? I will get EXCITED, not worried. I bet against the Fed,Treasury, Biden, & bet on G,S, & Bitcoin.