Peter Mutisya

Figuring it out, one day at a time. Registered Public Health Officer | NEBOSH IGC | Health & Safety, AHP | Advocate for preventive health & self-mastery

[Peter Mutisya @petermutisya]

One of the greatest life skills you can develop is the ability to reset quickly. A disappointment? Let it go. A setback? Start again tomorrow. Made a poor decision? Learn from it. You cant control what happens to you, but you can control what you let live rent-free in your mind.

[Peter Mutisya @petermutisya]

I have a deep respect for people's privacy. I can be very close to someone for years & still not know everything about them, & I never feel the need to ask. It isn't a lack of interest. I simply believe, if someone hasn't chosen to share something, then it isn't my place to ask.

[Peter Mutisya @petermutisya]

Slow down and be patient with life. if you are looking for wealth, somebody else is looking for health, if you're looking for health, somebody else just died. Each time a new mansion is dug, a new grave is dug below the earth. Each time you throw food into the dustbin, someone else is looking for remnant to eat. Each time you drink water or urinate, remember someone else is using pipe for the same purpose. So, always be grateful.

[Peter Mutisya @petermutisya]

It's very hard to have ideas. It's very hard to put yourself out there, it's very hard to be vulnerable, but those people who do that are the dreamers, the thinkers, and the creators. They are the magic people of the world.

[Peter Mutisya @petermutisya]

It's beautiful how life offers endless chances to experience better. Just when you feel like you never will, you walk into something new-and your heart softens again.

[Peter Mutisya @petermutisya]

Major cheat code for life: realizing you really can just wake up one day and say "that's enough of that" and change direction completely.

[Peter Mutisya @petermutisya]

Highly intelligent people are deep observers. They figure you out immediately, but act like they see nothing. They give you the space to talk, overstep, and show your real hand. By the time they respond, they have already calculated exactly who you are. Discernment is their best friend.

[Peter Mutisya @petermutisya]

Situational awareness is paramount.

[JOloo JAMES @oloojl]

Safety First!

[Peter Mutisya @petermutisya]

Sometimes courage is not saying, 'I will fight another day.' Sometimes courage is admitting through tears, 'I cannot carry this any longer.' There is no shame in reaching the end of your strength. It only reveals how fiercely you loved, how deeply you cared, and how relentlessly you fought and how wrong you thought you were doing the right thing.

Even Jesus said - Eloi Eloi lamasakabatani.

[Peter Mutisya @petermutisya]

Politics is about strategy, smart planning and calculated decisions. It is not about using excessive energy, working hard just to gain recognition, or wasting resources. True political success comes from working intelligently, building meaningful relationships, understanding the right timing and making every action count. In politics, strategy always outweighs mere effort. Understand your Worth and calculate, the dangerous part of a river is very silent.

[Peter Mutisya @petermutisya]

What you do in private always shows in public. Reading shows in conversations. Your workouts show in your physique. Your diet shows in your energy. Your discipline shows in your confidence. Your focus shows in your results. You are what you cultivate when no one is watching.

[Peter Mutisya @petermutisya]

Don't ever be embarrassed about your life. We all go through things that shake us, humble us, or force us to start over. Moving back home, losing your job, getting your heart broken, hitting rock bottom, and struggling mentally are all part of being human.

[Peter Mutisya @petermutisya]

No one is coming to rescue you. Get up, chase your goals, embrace the struggle, and never let temporary setbacks define your future. The man who keeps showing up will eventually reap the rewards of his persistence.

[Peter Mutisya @petermutisya]

A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.

~Robert A. Heinlein

[Peter Mutisya @petermutisya]

The market pays those who think independently, not those who follow the loudest voices.

[Peter Mutisya @petermutisya]

Intelligent and smart people are over ambitious. That's why many intellectuals who are not in their specific careers end up miserable in Kenya. They get stuck in their minds.

But an average mind goes straight for what they want, grind everyday until change starts compounding.

[Peter Mutisya @petermutisya]

One of the most comforting things in life is knowing there is someone you never have to wonder about. Someone whose care has been so consistent that your heart has stopped questioning it. You do not overthink their silence because they have never made you doubt your place. You do not second- guess whether you are asking for too much because they have always made room for you. There is something incredibly beautiful about friendships that allow your heart to rest. If you have someone who makes you feel that secure, I hope you never lose sight of how rare they are.

[Brown ashira @brownashira82]

This is super humbling! Thank u dear comrades! The fight continues until gratuity is also delivered! No more no less, Vivaa✊🏿💪🏿 @MOH_Kenya @Aphok_Official @iammutukufred @HonAdenDuale @fnoluga @WilliamsRuto

[Peter Mutisya @petermutisya]

We need Medical Officers, Clinical Officers, Nurses, Laboratory Technologists, Pharmacists, Dentists, Radiographers, Nutritionists, Physiotherapists, Public Health Officers and Social Workers across the country to down their tools until healthcare is returned to the national government. We cannot continue tolerating unfairness in health employment while only a few benefit from devolution. If the entire health workforce stood united, it wouldn't even take one night before there is overwhelming pressure to return healthcare to the national government.

[Peter Mutisya @petermutisya]

Being registered and licensed as Public Health officer is far much more expensive than this. Worse of it you have to undergo unpaid internship for a year. Indexing 7,000, examinations fee 20,000, internship placement 1,000 and after the unpaid internship you have to pay 4,400 for licensure and 2,400 for annual renewal.