1 000/1 000 ✅ I think I’m not gonna weigh myself until next week because sometimes it can trigger a binge for me. Also feel like I’m too scared to see my weight yet.
If someone makes even a small act of kindness for me, I get so happy and it crosses my mind even weeks later, I don’t know if this is a sad or a good thing but I often think about them
920 calories today and did a 45 minute workout! Kinda scared to weigh myself tomorrow but I didin’t do it this morning and it made me so anxious not knowing.
W: 47.0 kg / 103.6 lbs
My weight loss has slowed down so I decided to eat more calories bc I’m also very scared of ruining my metabolism and of hair loss so calories were 929. Didin’t exercise, my muscles are soo sore from the workouts before.