Pilar Gerasimo

Author, The Healthy Deviant. Co-host, The Living Experiment. Founder, Healthy Deviant U. Are you a Healthy Deviant? Find out:

[Pilar Gerasimo @pgerasimo]

Self-Harm: The Unhealthy Default Reality in Action https://t.co/nhOo3vU8Qd

[Pilar Gerasimo @pgerasimo]

Self-harm 101 ... https://t.co/a7Ol2pgJat

[Pilar Gerasimo @pgerasimo]

This Is Fine — and Other Lies https://t.co/RgYQ1tW8UY

[Pilar Gerasimo @pgerasimo]

Einstein once told us that "the significant problems we have cannot be solved at the same level of thinking with which we created them." Newsflash: Our health problems are no exception. https://t.co/aMtKkHKt2E

[Pilar Gerasimo @pgerasimo]

Is Your Compliance Killing You? Signs point to yes.
https://t.co/BQALMqGgXv

[Pilar Gerasimo @pgerasimo]

Seeing the Unseeable: Let's face it. Things have been getting weirder for a while now. Start seeing what others don't, and you start building the skills for navigating it. https://t.co/WuVimPnazy

[Pilar Gerasimo @pgerasimo]

@BlueZones Thanks for sharing this wisdom from my book, The Healthy Deviant! https://t.co/mS10ew5yx2.

[Pilar Gerasimo @pgerasimo]

You Are Not Yourself https://t.co/oETD6zgKQo

[Pilar Gerasimo @pgerasimo]

@BlueZones And I now a teach a whole online course on Ultradian Rhythm Breaks! https://t.co/NnZK64zYXW

[Pilar Gerasimo @pgerasimo]

@BlueZones I also write about this and much more Healthy Deviant wisdom via my Substack: https://t.co/32q9ww0mSc

[Pilar Gerasimo @pgerasimo]

Thoughts on a tragic encounter I am still sorting ... https://t.co/6kH3ejcVBf

[Pilar Gerasimo @pgerasimo]

I don't tweet much anymore. For obvious reasons. But I just launched my new Substack — Healthy Deviant Digest — and I am WAY more fun over there. Come visit! https://t.co/c1iNaf2bmm

[Pilar Gerasimo @pgerasimo]

My refrigerator is not Instagram-pretty. But it is pretty healthy. If you want to see what a Healthy Deviant fridge looks like -- and get some tips you can use to improve your own-- join me for my free fridge tour happening today at noon central.https://t.co/JqakJHhpCA

[Pilar Gerasimo @pgerasimo]

If you're short on energy, attention, or general vitality, you're going to want to check out my new mini-workshop on ultradian rhythms (an easy, science-backed way to feel better fast) ... https://t.co/NnZK64zYXW

[Pilar Gerasimo @pgerasimo]

Feeling ready to "Escape from Normal"? If so, I'd love to have you join me for THIS fun event, which I'm doing in partnership with @ExperienceLife magazine and their top editor, Jamie Martin. #healthydeviant #normalisoverrated https://t.co/uhBN6QHHsa

[Mindie Kniss @MindieKniss]

New episode with @pgerasimo is 🔥. We chat about everything from our aversion to skeezy marketing to making it all up as we go. Available now wherever you listen to podcasts on The @Lucra Podcast.
https://t.co/tTeaTz2wdx

[Pilar Gerasimo @pgerasimo]

@BlueZones Thank you for sharing this quote from my book, The Healthy Deviant! Free preview at https://t.co/mS10ew5yx2 -- where are you can also take the "Are You a Healthy Deviant quiz, AND find my new Ultradian Rhythm Breaks course. #healthydeviant #ultradianrhythms #preemptiverepair

[Blue Zones @BlueZones]

"Whenever you repeatedly overdrive and under-maintain any system, it tends to fail." —@pgerasimo

Read more: https://t.co/XNi1R42CQS

[Dara Moskowitz Grumdahl @DearDara]

what's it like to narrowly escape murder? i now know a guy.

[Dara Moskowitz Grumdahl @DearDara]

a non-writing man just told me my sentences don't sound right, and chilllldddd...