"I Have Ants in My Pants teaches kids some other great strategies for them to self-regulate and learn self-control! It's SO good!! This is a book you will want to have this year to help your students know what to do with their wiggles!" @foxwellforest
https://t.co/6i91f3NSmR
My Tara Oaks Family dedicated these Precious Books to share in our school library in Memory of my Dad, who gained his Angel Wings on September 6, 2022 and our George who joined him just ten days later. It is so hard to believe they have been gone almost a year. Always in our ❤️s
As students & staff return for a new school year, we're here to help you prepare – from updating your school counseling program to refreshing your ethics knowledge to helping support students develop the mindset and behaviors they need to achieve success. https://t.co/Npuk4ibQ9u
We spend a lot of time redirecting big feelings...it's a good reminder for us to do the same for ourselves. We get to feel it and then let it move on.
#bigfeelings#redirection
“You don’t suffer because you have thoughts. You suffer because you judge them, resist them, believe them, wallow in them, or identify with them.” ~Unknown
How to tame your tornado mind and stop overthinking everything: https://t.co/KOScukNvVu
"Life humbles you. As you grow old, you stop chasing the big things and start valuing the little things. Alone time, enough sleep, a good diet, long walks, and quality time with loved ones. Simplicity becomes the ultimate goal." ~Master Nobody
"Peace is knowing that we can be happy even if we don't get everything we want. Joy is allowing ourselves to appreciate what we already have." ~Lori Deschene
How I learned to let go of attachment to things I want https://t.co/iquwFK0kB0
"Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult. Even though you’re not quite sure of the way through. Healing happens by feeling." ~Dr. Rebecca Ray
"You never know how strong you are, until being strong is your only choice." ~Bob Marley
One thing we need to survive crisis, loss, and trauma https://t.co/eZHZ1GLo5A