Posted withregram • @broojenn Salad - Boring or beautiful? Whichever way you see them we know there great for us! Packed with colour vitamins fibre & energy AND TASTE! 🙌💗🙏💃✅✌️💗
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Add a base - Spinach
Add some… https://t.co/UgNSMDLUu8
Step 1. STOP PUTTING PRESSURE ON YOURSELF.
Step 2. Everyone is on their own race, with their own end point💖
Step 3. Remember you’re doing your best
Wednesday motivation, happy hump day 💕 https://t.co/4y6DxxW46G
Posted withregram • dantheleedspt HOME WORKOUT - Using things you may find in your Living Room
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Think of anything else you could use? Send a vid! .
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#leeds#personaltrainer#pt#personaltraining#fitness… https://t.co/zNJIsUZYS4
Heading into the weekend, the sun is shining so let’s talk snacks 😛😛 Here’s a few 99 calorie snacks to enjoy, some will also help with that sweet craving too!
Balance is 🔑 HAPPY FRIDAY FROM
PUREGYM KIRKSTALL 💖
Posted withregram • @PureGym If you’re stuck in a rut of cooking the same old recipes, or if you’re short on time and you still want something healthy, we’ve got you covered. Try our healthy vegan pizza! @ Pure gym… https://t.co/MCWjgcyokg
MONDAY MOTIVATION
Changes don’t happen over night.. and sometimes taking a few steps back is ok, it allows us to keep moving forward. Focusing on your goals and little by little you WILL achieve 💖
Our PT Kyle💪🏼
Posted withregram • https://t.co/WmoCOA7J2g Squat PR
Finally a decent squat! Squatting has never been a strong point for me, so to hit 200kg is finally some decent progress
Bit of reassurance from ___burley___… https://t.co/bjR80XYHnT
Don’t want to workout on your own? Want to use a gym near home as well as near work? Want to make sure you always get a space on your favourite classes?
Then what’s stopping you from upgrading to your plus… https://t.co/ljRuhtViQU
Posted withregram • @broojenn Holistic PT???
What the hell is that??
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Let me explain 🤗💗
Holistic to me and my work means I see clients as a WHOLE person. With a mind body and spirit. I try aline these together… https://t.co/h7N5p9CVRf
LOVEEEE THIS💪🏼
Posted withregram • jleithfitness I can’t thank my troop training member lucyraenaylor enough for taking her time and effort to produce this amazing promo video for my business! 🤩 very talented!
If… https://t.co/WCkKthuMyG
Posted withregram • @broojenn Happy FriYAAAY!
Hope your all good 💗💗
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Let’s chat about fitness mistakes we’ve all made in the past! Here’s a few of mine ...
. Just eat sweet potatoes & fish - veg and fruit NAAAAH… https://t.co/KtU2ljz7hS