Phases Studio

Dance and Fitness Studio in Margate, Kent. We offer classes in pole, aerial hoop, trapeze, aerial silks, burlesque and many more.

[Phases Studio @phases_studio]

Tomorrow we will be at the rspca_thanet Family Fun Day and Dog Show with our aerial rig show casing what we do. If you fancy trying out some aerial cone and say hi! 😀
Weather permitting unfortunately so 🤞🏼
#dayout… https://t.co/icy5tGQRBB

[Phases Studio @phases_studio]

Bit of beginner flow with Kris. If you fancy giving a pole a go we have 2 new courses starting next week which are suitable for beginners. £48 for the course, for a taster message for details.
Check out the links… https://t.co/oTSnvkm8mt

[Phases Studio @phases_studio]

The hot weather can only mean one thing! It’s titanic time! 😀 yay for the butt grip move 😂
#poledance #poletrick #polelove #poledancersofinstagram #phases #phasesstudiomargate #phasesstudio #poleinmargate #margate… https://t.co/0MPDTxk1dH

[Phases Studio @phases_studio]

Something we played with last week in hoop classes 😀
Posted withrepost • @KrisWalkerPole Played with this move in classes last week at @phases_studio We’re calling it a ‘fallen man in the moon’ cuz that’s what you… https://t.co/urB5WHmGO6

[Phases Studio @phases_studio]

Did you see the beginning of Kris and Heather’s routine at Pole Theatre UK last weekend?! Check it out and let us know what you think 😀
#pole #poledance #poletrick #polelove #poledancersofinstagram #phases… https://t.co/EIU44AHiFK

[Phases Studio @phases_studio]

It’s Spinny Pole week this week! Here’s something we did last time as an intro to spin sequence to give you an idea 😀
#spinpoleweek #spinningpole

Posted withrepost • @KrisWalkerPole A nice intro to spin combo we’ve… https://t.co/BLJjzCFcoX

[Phases Studio @phases_studio]

We’ve got some new Pole courses starting this week which are absolutely perfect for beginners! (And one for the Advanced people too 😉)
Drop us a message or copy and paste the links below 👇🏼👇🏼👇🏼
Wednesday 1pm… https://t.co/Ryow1JkaRi

[Phases Studio @phases_studio]

There’s some new daytime #aerialhammock courses starting this week-
Tuesday 11am
Wednesday 2pm
If you fancy joining us for a good, relaxing workout then drop us a message for more details or copy and paste the link… https://t.co/WBqky0ZgRe

[Phases Studio @phases_studio]

#teamphases post performance at poletheatreuk 2019. Couple of mistakes but we’re happy with how it went 😀
Kahlan is now off to bed as it’s been a long evening for her. She did enjoy watching the performances again… https://t.co/Sm2sWdy4VE

[Phases Studio @phases_studio]

This one’s for ni_kki8219 Well done for showing people that you can climb the pole the other day 😀😜 I hope they liked your vid 😀
#pole #poleproof #showthemwhatyoucando #takeaselfie #phasesstudio #phasesstudiomargate… https://t.co/SUDbiOnlmH

[Phases Studio @phases_studio]

Kris and Heather are competing in poletheatreuk next weekend 😀 if you fancy coming along to support them and watch one of the best UK competitions live then get in touch for details 😀
heatherariel1 @KrisWalkerPole… https://t.co/9Sry9cgi7i

[Phases Studio @phases_studio]

Check out what’s going on at the studio this July- lots of chances to start a new class and other fun things like Pole Theatre UK.
#phasesstudio #phasesstudiomargate #phases #pole #aerial #trapeze #silks #hoop… https://t.co/5EKffSIfBH

[Phases Studio @phases_studio]

Yes for #teamphases ! The amazing chbrow93 took 2nd place in the Advanced category AND he won Best Entertainer! (He brought the judges and audience to tears!)
AND @KrisWalkerPole and heatherariel1 came 2nd in the… https://t.co/M5LYfVk580

[Phases Studio @phases_studio]

It’s Heir to the Chrome day 2019!
We are already on route to Milton Keynes and are getting very excited about performing today!
Check out our Story for updates as the day goes on 😀 Go Team Phases! 💪🏼
@KrisWalkerPole… https://t.co/zf2NPSZ5Tx

[Phases Studio @phases_studio]

Have a look at some of the things we’re doing in hoop classes today! This is grounded hoop and it opens up completely new ways of using the hoop 😀
Posted withrepost • @KrisWalkerPole All of the shapes and movements… https://t.co/qRW4OEKJs3

[Phases Studio @phases_studio]

Checkout Rob nailing this elbow move in class last week! 😀
#pole #poletrick #poleclass #polelove #poledancersofinstagram #phasesstudio #phasesstudiomargate #phases #poleinmargate #menonthepole

Posted withrepost •… https://t.co/bEzKFjA1Ed

[Phases Studio @phases_studio]

Who fancies learning this pole sequence?! Then come along next Monday to our new beginners course and give it a try 😀
Checkout here for details… https://t.co/J3rtdafB4g

[Phases Studio @phases_studio]

We will be at Holy Trinity & St. John’s Summer Fayre this Friday afternoon. If you’re free come on down and have some fun. We’ll be doing ‘have a go’ mini tasters where you can try out our different apparatus 😀 Open… https://t.co/R9XyHZ6YkO

[Phases Studio @phases_studio]

Checkout what the Junior classes learned today 😀

Posted withrepost • @KrisWalkerPole Taught the Junior Aerial class a little bit of choreography today. We got to be super heros!
@phases_studio
#aerial #aerialclass… https://t.co/pB1DVcZJsh

[Phases Studio @phases_studio]

Every day is “bring your dog to work day” at Phases as it just wouldn’t be the same without Bear. But for those of you that can’t do this all the time today’s the day when you might just get away with it 😉
#dog… https://t.co/ljrKLbKjAs