Phil

Mens International Performance Coach & Head Coach at City of Birmingham Gymnastics Club

[Phil @phil_barrow]

@loobyhamster well done to the 1st lady with the Cat 1 award. 👏🏾👏🏾🎖great job Nikki.

[CBGC @birmogc]

Festivities have begun at #BirmSA16 good luck to @birmogc @Kallummulhall4 and all other category finalists. @ChrisSionPorter @Kryst21

[Krystie Newton @Kryst21]

Celebrating another year of @birmogc success at the #BirmSA16 with @phil_barrow @ChrisSionPorter and Sarah 👏🏼👏🏼

[Jae Synergy Acrobat @Jaedean_]

Excited! @Cirque smashed the first part of #amaluna #cirquedusoleil a must see!

[Phil @phil_barrow]

@TheBritRiss watched the show tonight, outstanding! It just kept getting better with every act @birmogc #Amaluna

[Phil @phil_barrow]

@BristolHawksGym Helen, congrats on your Master Coach Award, well deserved. 👍🏾👏🏾

[Phil @phil_barrow]

@EmmaSamms1 been off Twitter for a while but what a beautiful welcome back; stunning photo Bea & belated birthday wishes 🎂🍾

[Phil @phil_barrow]

Excellent final gymnastics session with great guys @DerbyshireCCC at @birmogc they gave everything, every session.

[Phil @phil_barrow]

And we're off...400 of the best boys from every region in UK at the GMAC @birmogc @BritGymnastics @birminghammail

[Phil @phil_barrow]

1hr to go for Nat. Mens Setworks Champs at GMAC. @birmogc @BritGymnastics

[Emma Samms MBE @EmmaSamms1]

Spent the morning at Birmingham City Gymnastics Club's Fête with the boss, my ever-gorgeous Tumble coach @phil_barrow

[Phil @phil_barrow]

I was spoiled by good friendship today, being supplied with a few of my vices, a bonus!. @EmmaSamms1 @BeatriceMicha

[Phil @phil_barrow]

Arrived in to find out there had been a management takeover!

[Phil @phil_barrow]

True champions of Europe @Jfrazzle98 @HamishCarter1 , congrats on the fine job of work in Tblisi @EYOF2015 we're all proud of you @birmogc

[Phil @phil_barrow]

The morning walk for the last 12 days in Bridgetown. Just what life ordered.

[Phil @phil_barrow]

Happy birthday to my talented & aspiring Mens coach @Luke_Folwell 🍻🎁🎂

[Phil @phil_barrow]

@jodykime12 My 1st helping yesterday, I wasn't disappointed. 👍🏾

[Phil @phil_barrow]

@BiancaNicholas @AlexLarke Congrats Bianca, saw your good on BBC this morning- Eurovision!! I'll be watching.👍

[Phil @phil_barrow]

@EmmaSamms1 @jodykime12 I'm on it girls! we'll get that sorted soon. Great picture by the way Emma!

[WS Active Society @WSActiveSociety]

A fantastic gym competition thanks to @birmogc for hosting congrats @fouroaksprimary winners Yr 5&6 & 3&4 @YourSchoolGames @YouthSportTrust