@MarisaPeer The brain is like a sponge at this young age. Absorbing everything in our environment from our parents/caregivers.
90% of the brain is developed by age of 5.
Akin to hypnosis. Key stages of emotional and social development.
Day 3
Can you give yourself 10 minutes?
The Still lake meditation today
Wake up and meditate!
Each day will be new to provide different methods for you to try.
Positive feedback in just 2 days already.
๐ my day was more productive
๐ I feel more centered