Philly Rule

MDX Choreography Grad '16 | Creation Box London | Young Choreographer South West | PDSW Trustee | Fi.ELD 2020

[Philly Rule @philly_rule]

'we have to just let it be, take a step back for a moment, stop beating ourselves up into oblivion, and let the cogs turn as they will' 🙏🏼

[The ArcSpace Initiative @theArcSpace]

Thank you to all 80 supporters so far! Can you help us reach our target to help aid independent artists at this time and keep @CreationBoxLdn in flight! @FarFromThe_Norm @RickyJinks @nixxmcd @melodysquire @IonaBrieta @jackie_jaxx_ @megan_westpfel @NevenaStojkov @hellothequeens

[Philly Rule @philly_rule]

I’m part of the Future Innovators programme by @EastLondonDance this year (the Fi.ELD), gaining knowledge and experience in producing - we have an event coming up on 24th March, so follow us to find out more, and hopefully see you there ✨

[The Fi.ELD @_TheFIELD]

The 2020 Fi.ELD cohort are here and we’re ready to make our mark - are you? #imprint #makeyourmark #creativefundraiser @EastLondonDance

[CreationBoxLondon @CreationBoxLdn]

REGULAR SLOTS AT THE BOX!!
From September we will be hosting new regular slots!!! A space to navigate your process & creative voice!
£12.50 pr hr!
Two slots already taken, four still available! Email your interest-
[email protected]

[Philly Rule @philly_rule]

ONE DAY and THREE DAY intensive options available ✨ ‘you have to look IN to look OUT’

(one day - £45 | three days - £125)

[Philly Rule @philly_rule]

One week to go until ‘Be In’ - a three day intensive offering three different practices, to declutter, investigate and nurture the self, to in turn offer new perspective | 5th-7th March | @CreationBoxLdn | email [email protected] to book | @AllThings_Selfe @rayk83

[Selfe. @AllThings_Selfe]

The final facilitator of the 'BeIn' intensive... is us!

Selfe will be leading 2 hours of each day, connecting the mind & body through conditioning and creating new connections between the mind and body.

5th-7th March
Book your place by emailing [email protected]

[Selfe. @AllThings_Selfe]

BeIn UPDATE 🌱🌊

The 2nd practice leading on this intensive, is Flight Mode, facilitated by @CreationBoxLdn founder @rayk83.

"To Live freely in the mind and body, enabling an elemental approach to the human & artistic voice..."

To book email [email protected]

[flightmodemethod @rayk83]

BeIn! Get to know the facilitators-firstly we have @PhillippaLilly & her process ‘Traces’ 💚🦋🌊🍃

[Selfe. @AllThings_Selfe]

Introducing @PhillippaLilly one of the 3 facilitators of 'BeIn'

Through her practice, Traces, she will be cultivating a 2 hour session each day combining different art mediums.

To book your place for 1 day or all 3 days email @rayk83 at [email protected]

[Selfe. @AllThings_Selfe]

Launching 'Be In'!
3 days encompassing 3 different practises nurturing the individual’s wellbeing, 3 different ways to remain healthy in the mind & body!

5th-7th March At @CreationBoxLdn
With @rayk83 & @PhillippaLilly
1 day / 3 day passes
Book via [email protected]

[CreationBoxLondon @CreationBoxLdn]

Launching ‘BeIn’ 🌊🍃🌊
Three day Intensive
MARCH 5-7th 2019
Encompassing three different practices focused & centred around each individuals wellBEINg! 🌊🍃
Facilitating alongside @PhillippaLilly & @Hmsellorsx
Traces•Selfe•Flight Mode
To book-
[email protected]

[Philly Rule @philly_rule]

Find us on instagram @the_traces_movement for more info. ALL WELCOME - a space to converse, share and connect.

[Philly Rule @philly_rule]

Artist Call Out - FREE R&D workshop to explore evolving ideas and to delve into your movement language through improv and choreographed material | Saturday 9th February | 10am-11:30am | @ Creation Box London.
Email [email protected] to register interest ☁️

[Philly Rule @philly_rule]

enlightening morning in the studio with Amy Voris.. just what was needed to reconnect with myself and reaffirm my purpose and output into the world

[Philly Rule @philly_rule]

I always feel I should be doing more to pursue my creative life, but these past couple weeks have proved that if you work hard and stay in your lane, however visible (or not) you make what your doing, the right things will always find you 🙌🏼 #grateful

[Ashton Collective @AshtonDanceCOLL]

We’re back. Round 2 of Sophie at The Old Dairy. 20/21/22 September. Info on how to book and prices on poster. 💘

[Philly Rule @philly_rule]

in love with Vancouver more than I’d ever imagined

[Philly Rule @philly_rule]

10 days until Canada and my heart is bursting with wanderlust and excitement to spend 3 weeks adventuring with my best friend

[Philly Rule @philly_rule]

when your manager forgets that he spends 4 days a week with you and doesn’t include you in the tips 🙃

[Philly Rule @philly_rule]

trains from Devon to London have got to be the most expensive yet unreliable form of travel ever 🙄