Phil Cowley | Philsmypharmacist

💊 Pharmacist here to make health make sense (and maybe make you laugh)
📩 [email protected]
👇 Wellness tips & recs you'll actually use

[Phil Cowley | Philsmypharmacist @philsmypharma]

Keep your standards high.

[Phil Cowley | Philsmypharmacist @philsmypharma]

Stay curious.

[Phil Cowley | Philsmypharmacist @philsmypharma]

Your future starts today.

[Phil Cowley | Philsmypharmacist @philsmypharma]

Pharmacist trick for headaches!

[Phil Cowley | Philsmypharmacist @philsmypharma]

Pharmacy News You Should Know

[Phil Cowley | Philsmypharmacist @philsmypharma]

If your magnesium isn't working… it's probably the type 👇

💬 Comment "MAGNESIUM" and I'll send the one I recommend that actually works

Most people take one form and still deal with:
• headaches
• poor sleep
• muscle aches
• constipation
• stress

Yo...

[Phil Cowley | Philsmypharmacist @philsmypharma]

Love it or leave it: Hydrocortisone.

One of the most common creams in your medicine cabinet — but it's not right for everything.

✔️ Love it:
• Red, itchy rashes
• Insect bites
• Mild eczema flares
• Early sunburn

⚠️ Use caution:
• Fungal infection...

[Phil Cowley | Philsmypharmacist @philsmypharma]

Pharmacy News You Should Know!

[Phil Cowley | Philsmypharmacist @philsmypharma]

Prediabetes can feel scary but it does not mean diabetes is inevitable. There are ways to support your metabolism before things progress.

💬 Comment SUGAR and I will send you the supplement I recommend to help support healthy blood sugar.

One of the...

[Phil Cowley | Philsmypharmacist @philsmypharma]

Measles update

[Phil Cowley | Philsmypharmacist @philsmypharma]

Shingles pain tips and tricks

[Phil Cowley | Philsmypharmacist @philsmypharma]

Love It Or Leave It - Kid's Cold Meds Edition

❤️ LOVE IT ❤️
✅Saline (nasal) – Helps clear congestion and post-nasal drip, which is often the real cause of coughing
✅Dramamine (kids, age-appropriate dosing) – Can help open airways and move congestion...

[Phil Cowley | Philsmypharmacist @philsmypharma]

Love it or leave it- Cold and Flu Edition!

Comment- "Cold" if you want the link to Nasomin!

[Phil Cowley | Philsmypharmacist @philsmypharma]

Which antidepressant is hardest to get off of? Watch to learn it's not just a simple answer!

[Phil Cowley | Philsmypharmacist @philsmypharma]

Your skin is literally renewing itself with this routine. PDRN = nanoparticles of DNA that go 4mm deep. The collagen patches carry it there. The hyaluronic cream locks it in for 100 hours.
Glass skin. Scientifically.

➡️➡️➡️Comment- "GLASS" and I'll ...

[Phil Cowley | Philsmypharmacist @philsmypharma]

I've been saying this for YEARS… why hasn't anyone medicated floss??

Think about it 👇
You're already getting right up along the gums… why not put something there that actually does something

That's where most of the problem starts
Bacteria build bi...

[Phil Cowley | Philsmypharmacist @philsmypharma]

Love it or leave it: Benadryl 👇

💬 Save this for later… this one surprises people

Benadryl isn't "bad"… it's just used wrong a lot.

LOVE IT for:
• allergic reactions + hives
• sudden itching that's driving you crazy
• motion sickness
• insect bites...

[Phil Cowley | Philsmypharmacist @philsmypharma]

Most people are scared of cholesterol. As a pharmacist, here's what I actually tell people.
HDL? Good. LDL? Not the villain you think it is. The real problem is sdLDL. Super dense LDL particles so small they slip right into your artery walls and clog...

[Phil Cowley | Philsmypharmacist @philsmypharma]

After 20 years as a pharmacist I've thrown out a lot of supplements. These aren't some of them.
Mary Ruth's is already on sale on Amazon and my code MROPHILP stacks on top for up to 50% off total. I recommend stocking up now and if you've been eyeing...