Phil Winskill

[Phil Winskill @PhilWinskill]

@KeswickAC I'm still suffering...

[Phil Winskill @PhilWinskill]

@fellrunningguid Because you can't descend like Lloyd Taggart?

[Phil Winskill @PhilWinskill]

@inov_8 @Ultra_Damo Can't wait.

[Phil Winskill @PhilWinskill]

@fellrunningguid You weren't wearing your red grouse outfit were you, Dave? Maybe it thought you were a potential mate...

[Phil Winskill @PhilWinskill]

@fellrunningguid @philofthemoore They also made the Adidas Lightfoot. I used them loads in the Peak races. Superfast shoes.

[Phil Winskill @PhilWinskill]

@calumtinnion Even more than the great Ron Hill. Have a read of his books, Cal.

[Phil Winskill @PhilWinskill]

@fellrunningguid @SalomonRunning @SalomonTrails I have 2 pairs stored away. I really like them and still have a pair going strong - Not 2000k though!

[Phil Winskill @PhilWinskill]

Great fun at the last ����@nwcca race of the series. Great to see the 'King of the Organisers' @DaveHaygarth take a cheeky win. I reckon I would be allowed out for another series later in the summer, Dave....

[Phil Winskill @PhilWinskill]

@Nic_Squires @jasonward78 @WoodentopsFR @Fellrunninbrief @dpfellrunners Son of Simon and Kirsty.

[Phil Winskill @PhilWinskill]

Just posted a photo @ Keswick, Cumbria https://t.co/1FWAGmuvXO

[Phil Winskill @PhilWinskill]

@TrailRunningMag I'm not offended by them either way. I'll use them if I think I need 'em. You won't see any of the top boys using them in any fell races, it wouldn't be worth the abuse they'd get, haha! I'd consider them for an ultra, but nothing less.

[Phil Winskill @PhilWinskill]

@fellrunningguid I can recommend some specific exercises to improve your sucking muscles, Dave.

[Phil Winskill @PhilWinskill]

@calumtinnion Bet she made a right mess as well. Surprised she didn't offer to do it, given she's so lucky to have you as a partner.

[Phil Winskill @PhilWinskill]

@M62263183 @KeswickAC I'll message Bookitzone and see if Keswick AC can foot the bill for their £2 admin fee, then you'll hopefully get a full refund...

[Phil Winskill @PhilWinskill]

@WoodentopsFR @cvfr_feed @Fellrunninbrief That boy is chiselled from pure Welsh slate. No poles and sponsorship for this thoroughbred.

[Phil Winskill @PhilWinskill]

@fellrunningguid @theomm @splashmaps You know the answer, Dave, it's down and up if you're in a champs race. Lloyd is testament to that! It really does depend on the runners strength. I'd go round.

[Phil Winskill @PhilWinskill]

@rickylightfoot @SalomonSports @SalomonRunning @LifesystemsUK @suunto Be safe, my sweet prince x

[Phil Winskill @PhilWinskill]

@Goldie147 @peteblandsports Good to see Mia's genes from her mother being put to good use.

[Phil Winskill @PhilWinskill]

@El_CapitanoCVFR Phew! Could have been Kirsty's Anusol cream!

[Phil Winskill @PhilWinskill]

@athleteinaction I did wonder why people were looping back through the start, then saw you on the deck being repeatedly stamped on. I went through 4 times!