Phil *Continents*

In a band called Continents…

[𝕸𝖚𝖘𝖎𝖕𝖊𝖉𝖎𝖆 𝕺𝖋 𝕸𝖊𝖙𝖆𝖑 @MusipediaOMetal]

Alex Tobias came for the heavy when @employedtoserve @cagefightldn & @wearecontinents all brought it to the @ClwbIforBach stage

https://t.co/GPRDbAW8xU

@Spinefarm @HoldTight_co

[♰ カロン ♰ @Charon_Rock]

💜ＵＫ産メタルコアの新曲🤩❤️‍🔥❤️‍🔥❤️‍🔥

★CONTINENTS - GATEKEEPER
@wearecontinents 🇬🇧
#Metalcore

🟢 https://t.co/1X0NaSOcDS
🍎 https://t.co/bxnwn6Tdzs
▶️ https://t.co/gMfTL6ic8U

[CONTINENTS @wearecontinents]

🌐TOUR ANNOUNCEMENT🌐

With the release of our new single Gatekeeper, we’ve joined forces with Timeframe Bookings for everything going forward and we’re super excited for what the future holds.

We’re excited to be back out!

🎟️🎟️https://t.co/BE6W0YM9Ir

[Distorted Sound @Distorted_Mag]

Watch a new music video from Continents here on Distorted Sound! https://t.co/e20f7iEten

[CONTINENTS @wearecontinents]

Three weeks in a row, massive respect to @AlyxHolcombe for keeping SMILE in rotation.

Grateful as always… we may have more for you soon!

[CONTINENTS @wearecontinents]

Cardiff tonight w/ Vianova and Delour at Clwb Ifor Bach.

[CONTINENTS @wearecontinents]

A song for the intrusive thoughts and where smiling is just surviving.

S M I L E

[Phil *Continents* @philx10]

Who’s added SMILE to their playlists!

[Phil *Continents* @philx10]

More of this in 2026 please!

[CONTINENTS @wearecontinents]

Check out Gareth’s stripped-back version of “Gaslighter”

‘I’m afraid of this ghost haunting this head’

[CONTINENTS @wearecontinents]

S M I L E O U T N O W
On all streaming platforms

‘Show me that true face’

[CONTINENTS @wearecontinents]

18 . 12 . 2025

S M I L E

📸 Tom Damsell

[CONTINENTS @wearecontinents]

Continents Presents: ‘SMILE’

Our new single will be available on streaming services from 18th December.

Those in attendance for our show on the 20th December get the first look. A new chapter starts here.

Presave 🔗 👇

https://t.co/hspDfQACgn

[CONTINENTS @wearecontinents]

18. 12 . 2025

S M I L E

[CONTINENTS @wearecontinents]

60% of Tickets have gone South Wales…
Thanks to those who have picked one up in advance.

https://t.co/YqJZTfS9Fu

[CONTINENTS @wearecontinents]

🎄🎅 Early Xmas chaos unlocked! 🎅🎄

Excited to have Contrasts opening our Bridgend Xmas show — get down early, they’re bringing ALL the grooves.
Downpour follows with that signature weight 💀

Then it’s us… SMILE 🫠

🎟️ Tix available now -
https://t.co/dH9iYcNUQ9

[MTMNAE @MTMNAE]

As announced last week by #WildingPromotions Welsh metalcore giants @wearecontinents will be returning to #Blackcatbridgend on #December 20th 🔥

After selling out the venue last year they return with new music & new era for the band!!!

Info & tickets ☆ https://t.co/Fqb6vg025p

[CONTINENTS @wearecontinents]

🚨NEW MUSIC, NEW ERA, SAME CHAOS🚨

This Christmas, we’re back tearing up Bridgend at The Black Cat with a special show and it’s your first chance to hear what’s next.

🎟️ SUPER EARLY BIRD TICKETS via Ticket24/7

https://t.co/fxfLjshttC

https://t.co/EknoxNqV3Y

[Phil *Continents* @philx10]

M O O D
Just one of those days.