Phoenix Dance & Gym

Aerobic, General Gymnastics and Dance club based in Rhondda Cynon Taff 😁

[Welsh Gymnastics @WelshGymnastics]

Very best of luck to talented aerobic gymnasts Mia Bernardo and Emily James who are taking part in their first senior Aerobic European Championship trial this weekend.

Read Mia and Emily's thoughts here: https://t.co/zyjrkW1SpZ

@phoenixdgc

[Phoenix Dance & Gym @phoenixdgc]

We are giving away FREE Lunch Bags tomorrow, Friday and into next week if needed, collect at the gym between 11am and midday tomorrow or local delivery for those in need, take a look at our FB post for more info 🥰 x https://t.co/ZU4YIHwGyD

[Phoenix Dance & Gym @phoenixdgc]

As we are all practising #SocialDistancing more shopping is done online. A simple & FREE way to support us is to sign up to easyfundraising. Every time you do your online shopping, retailers donate money to Phoenix DGC, completely free. https:https://t.co/DGMph1lhn1

[Phoenix Dance & Gym @phoenixdgc]

Thank you @AberdareParkPri for having us in to speak to the children about our gymnasts Jack and Ella ! We wish them the best of luck out in Lithuania and we loved seeing the support they have from their teacher Mrs Crank at school, we can see she is just as proud as we are ! 😍

[Kathryn Griffiths @KathrynCope_22]

Thank you @phoenixdgc for your wonderful performances and showcasing #AerobicGymnastics @sc_gymnastics Gymspire 2019

[Phoenix Dance & Gym @phoenixdgc]

@AberdareParkPri @WelshGymnastics @sportwales @SportRCT

[Phoenix Dance & Gym @phoenixdgc]

Proud coach tonight of these 2, Ethan listened exceptionally well learning the first part of the IAC routine🌟 thanks to Ella who is a support peer in our Rec classes, she has shone as a future coach by supporting Ethan, with her patience, and caring nature, Bursting with pride x

[Phoenix Dance & Gym @phoenixdgc]

Proud coach tonight of these 2, Ethan listened exceptionally well learning the first part of the IAC routine🌟 thanks to Ella who is a support peer in our Rec classes, she has shone as a future coach by supporting Ethan, with her patience, and caring nature, Bursting with pride x

[Phoenix Dance & Gym @phoenixdgc]

#WGAwards17 Looking forward to an amazing evening with my girls. Good luck @sorinamaria_20 on your nomination 💪🏻💖😘

[Phoenix Dance & Gym @phoenixdgc]

💪🏻😍💕These two amazing girls never cease to amaze me #mygirls #gymeisteddfod2016… https://t.co/MtVy5pQyT8

[Phoenix Dance & Gym @phoenixdgc]

We officially have 100 Members @phoenixdgc 🙌🏻🎉💞

[Phoenix Dance & Gym @phoenixdgc]

No cost, no catch - raise free donations for us every time you shop online with @easyuk! https://t.co/JQigVwOJ8w 🛍🖥👍🏻

[Phoenix Dance & Gym @phoenixdgc]

😍💪🏻We are super proud of our young leaders Emily, Sorina and Sophie showing off their Certificates 👏🏻❤️#futurecoaches #aerobicgymnastics

[Phoenix Dance & Gym @phoenixdgc]

When your don't really know what you are doing and completely new to Twitter #confused #twitterbaby #newbie #gymnasticstwitter

[Kathryn Griffiths @KathrynCope_22]

Lovely visit to new Aerobic Gymnastics Club @phoenixdgc Looking forward to seeing all the exciting times ahead #GymnasticsForAll

[Welsh Gymnastics @WelshGymnastics]

Congratulations to our aerobic gymnasts representing Wales #WGawards16