Raederle Phoenix

The Consciousness Alchemist. | Author. Illustrator. Game designer. | Inspirational. Thought leader. Healing. Beauty. Organic. Eco. Optimism.

[Raederle Phoenix @phoenixsmuse]

I love Ancestral Supplements. Their freeze-dried kidney has been a godsend for me, providing the diamine oxidase enzyme I need to break down #histamine! However, for the protest, I've just unsubscribed to my autoship. Be bold and loud with your NOT spending this #BlackFriday.

[Raederle Phoenix @phoenixsmuse]

Today is day one of the protest. To get started, I have thus far canceled my auto-renewal at Thrive market. For groceries, only local purchases from small businesses! No kings. Go! #protest #BlackFriday

[Raederle Phoenix @phoenixsmuse]

In my GI-MAP test I had “no detectable levels” of the commensal (beneficial) bacterial family known as Akkermansia muciniphila. Today I did some research and writing about Akkermansia. What is it? What does it eat? Why might it get wiped out? Learn here: https://t.co/EtNLMh6vvN

[Raederle Phoenix @phoenixsmuse]

Over five years in the making: a detailed formula I've devised for my happiness. https://t.co/eZRnbfFb7j #depression #inspiration #introspection #Psychology

[Raederle Phoenix @phoenixsmuse]

Episodic simulation is one of several dyslexic talents. What many people don't realize about dyslexia is that it is a powerful brain variant. The struggles with letters and reading is due to other talents crowding the brain's "letter box." https://t.co/v2Wt5edFeN #dyslexia

[Raederle Phoenix @phoenixsmuse]

@Timberborn Thanks! It's a fun game!!

[Raederle Phoenix @phoenixsmuse]

One would think after a decade of various sorts of consciousness practices I would at least be able to answer this basic question: When to repress, and when to feel it all? #QuestionOfTheDay #questionfortheday

[Raederle Phoenix @phoenixsmuse]

“My soul must have known,” I said, feeling silly as I said the words, but he nodded gravely anyhow.
https://t.co/FgCZEzUFu6

[Raederle Phoenix @phoenixsmuse]

Got speculative fiction novels to recommend to me? Here's what I'm looking for: https://t.co/IwipbLLtdy Thanks in advance! 🙏🏻💜 #BooksWorthReading

[Raederle Phoenix @phoenixsmuse]

I keep a daily Vibe Log where I record the primary "vibes" of each day. This emotional-texture-logging has yielded many insights, and become a major aid in curbing bad habits. See what four years of vibe logging has taught me: https://t.co/6TGMGaBrtj #log

[Raederle Phoenix @phoenixsmuse]

"Can I make you dinner?" {Gets excited for a moment, then remembers how badly that can go. Everyone with IBS, MCAS, allergies, etc, can relate.} "How about I make YOU dinner?" {Doesn't actually want to do this, but...} https://t.co/ksgn4xSEGW

[Raederle Phoenix @phoenixsmuse]

New provocative entry from me for the first time in the better part of a year . . . I reread it again just now and cried AGAIN. https://t.co/5BCTLYBSqx

[Raederle Phoenix @phoenixsmuse]

Today we're doing a big grape harvest and wine making, and what's in my head is:

🍇🍇🍇
🍇🍇🍇
🍇🍷
🍇🍷
(grape-grape-grape... grape-grape-grape... grape-that-booty... grape-that-boOoty) 😂🤣

[Raederle Phoenix @phoenixsmuse]

I just tried looking up the pronunciation of the word "chemesthesis" and literally found no two websites with the same pronunciation! Not even the syllable emphasis is the same from one site to another. 🤣🤣🤣 #EnglishLanguage

[Raederle Phoenix @phoenixsmuse]

What do you call a person who hasn't had fish in a very long time and misses fishes? Defishient. #badpun

[Raederle Phoenix @phoenixsmuse]

Here you can find a detailed food log I'm starting today: https://t.co/cgVDIYP05G I'm including food type, brand, whether it's organic, quantity, calorie amount and most importantly: I'm including WHY I'm eating it. Because I eat *everything* for a specific, conscious reason.

[Raederle Phoenix @phoenixsmuse]

I've learned not to answer everyone's food questions. Just because someone asks doesn't mean they want an answer. These days I try to be mysterious and funny and only give answers over time. People don't know their own limits and will ask and ask until they decide they hate you.

[Raederle Phoenix @phoenixsmuse]

Recent requests from friends have made me decide to log everything I eat for one week, starting today. I've hardly spoken or written about food in the past five years in comparison to what I used to do a decade or so ago. It was all so revolutionary: didn't everyone want to know?

[Raederle Phoenix @phoenixsmuse]

When you start a new diet for the very first time in your life and the changes are INCREDIBLE you just have to tell EVERYONE. Of course, you're still new and ignorant, but you're EXCITED. A decade or two later you know thirty times as much and say almost nothing. #TrueStory

[Raederle Phoenix @phoenixsmuse]

Feeling restless, I begin planning a trip. I'm desperate to be somewhere new, but once it is time to pack I'm dreading it. The day I leave I'm excited. A few days later I'm homesick from travel fatigue. Time to go home? I'm reluctant. Back at home? Immensely relieved. #Travel