Good morning☀️,
A breath of oxygen every morning is proof that you’re still here!
❓But did you know oxygen also keeps your smile healthy? Here is how it works in your mouth:
-Kills deep gum bacteria
-Strengthens your jawbone
-Whitens surface enamel
-Destroys bad breath odours
Good morning 🌞
❓Did you know the oxygen you inhale enriches your blood & sustains energy?
🫀Your heart pumps out the bright red, oxygen-rich blood, & the arteries serving as high-speed delivery trucks fuel every cell, muscle, & organ, making your body generate energy.
@Bejiwale Valid response! But smokers don’t care and do not look at the negative impact. It baffles me how they can just be addicted to flame & nicotine.
👶 Children & spouses are the main victims of third-hand smoke.
They are classified as tertiary smokers
As tertiary smokers, they don't breathe the smoke. They swallow & ingest toxic ghost of tobacco fumes that has settled onto surfaces of indoor environment long after smoking
Nicotine fumes stick to walls, & lingers for months, releasing toxic vapors back into the air.
⚠️The biggest risk?
Crawling infants who touch these contaminated surfaces & put their hands in their mouths.
🥺Please protect your little ones; keep your home completely smoke-free!
A lot of communication problems are not expression problems, but clarity problems.
And you don't have to sound smarter, speak longer, or explain more to be taken seriously.
The key thing is to make sure your message is not too crowded, too technical, or too abstract.
Before you speak, write, pitch, or present, ask yourself:
🔹 What is the real point?
🔹 Why does it matter?
🔹 What does my audience need to understand?
🔹 What should be clear by the end?
These four questions can save your message from becoming crowded.
They can also give your ideas a structure people can follow.
Where do you think lack of clarity causes the most damage in communication: presentations, meetings, academic work, or leadership communication?
A lot of communication problems are not expression problems, but clarity problems.
And you don't have to sound smarter, speak longer, or explain more to be taken seriously.
The key thing is to make sure your message is not too crowded, too technical, or too abstract.
Before you speak, write, pitch, or present, ask yourself:
🔹 What is the real point?
🔹 Why does it matter?
🔹 What does my audience need to understand?
🔹 What should be clear by the end?
These four questions can save your message from becoming crowded.
They can also give your ideas a structure people can follow.
Where do you think lack of clarity causes the most damage in communication: presentations, meetings, academic work, or leadership communication?
Yes, it works!
🍋 The citric acid in lemon juice helps dissolve the chemical bonds of scaling on the iron surface, while fluoride in the toothpaste act like fine sandpaper.
🍋+🧂Be aware that a mix of lemon juice & salt can also remove rust from clothes and other surfaces.
This explains what I tell people: the way you relate & interact with others doesn’t mean every1 should be termed a 'friend.' Friend is an ambiguous word. It is like owning a collection of books that have been categorized.
Different individuals for different life experiences.
One of the most useful things I did a few years ago was to map my relationships in circles.
And I’d honestly advise you to do the same, especially if you’re the kind of person people naturally gather around😇
At the center, I placed the people who were consistent, safe, and genuinely present.
Further out were acquaintances and people who simply passed through.
That exercise gave good clarity.
Because when many people know you or are drawn to you, it becomes easy to mistake access for closeness and assume everyone is a friend.
But when you really need support, you realize you do not actually know who your core is.
If this sounds familiar, try it.
You may learn who your real people are.