Miriam Chukwu Ike

Baroness Mimi. Public health specialist/Mental health specialist & Therapist/Content writer

[Miriam Chukwu Ike @phunkeymama]

🧒🏾 The Inner Child The child you once were never truly disappears That ... https://t.co/HK4nwCkdu0 via @YouTube

[Miriam Chukwu Ike @phunkeymama]

@MrCharlesky I am interested

[Miriam Chukwu Ike @phunkeymama]

When Did You Last Hear Your Own Thoughts? https://t.co/GzXZRIxw7S

[Miriam Chukwu Ike @phunkeymama]

Gratitude Does Not Erase Pain https://t.co/MgaOrs3gaI via @YouTube

[Miriam Chukwu Ike @phunkeymama]

The Future is Bright https://t.co/IV6lSwA9oY via @YouTube

[Miriam Chukwu Ike @phunkeymama]

“Your mind deserves care too.” https://t.co/lc0TewiJrp via @YouTube

[Manifest_Lord @Manifest_Lord]

A UCLA neuroscientist discovered that two words reduce emotional pain as effectively as Paracetamol.

Not metaphorically. The same brain regions that process physical pain process emotional pain.

And two words activate the same relief pathway.
(Read once till end 🪡)

[Miriam Chukwu Ike @phunkeymama]

If you would like to speak with a professional, gain support, or book an appointment, you can reach out here:
Chat & Book an Appointment
(https://t.co/29q9Rhftgq)

Coach Miriam
Mental Health Coach
Founder, Health Info with Mims 💛

[Miriam Chukwu Ike @phunkeymama]

Mental health is not weakness.
It is awareness, healing, growth, and learning how to carry yourself through life with compassion.
As a Mental Health Coach, my passion is helping people heal inwardly while still growing outwardly. You do not have to struggle alone.

[Miriam Chukwu Ike @phunkeymama]

Hold on to the little moments of peace, laughter, and light when they come. Sometimes they are part of the healing, too.
✨ What is one small thing that made you smile today?

[Miriam Chukwu Ike @phunkeymama]

Joy is still allowed, even while healing. 💛
You can be going through a difficult season and still have moments that make you smile. That does not make your pain fake. It makes you human.
#MentalHealth #DailyNugget #Wellness #Mindstrong #HealthInfoWithMims

[Miriam Chukwu Ike @phunkeymama]

https://t.co/P7xIJ10oRg

[Miriam Chukwu Ike @phunkeymama]

I just published Leadership, Teamwork, and Mental Health: Rethinking How We Work https://t.co/7jTDhpDWxj

[Miriam Chukwu Ike @phunkeymama]

@MTNNG I got this notification, and was never credited. Ref: 2025112822560215851872313
Date: 2025-11-28 22:56
Amt: N5,000.00
From: MTN. Pls return My money or credit me because this is fraud. I have been defrauded many times by you and I let it slide but I must Get this one back

[Miriam Chukwu Ike @phunkeymama]

@MTNNG Why would I recharge 5000 worth of air time and not be credited?

[Miriam Chukwu Ike @phunkeymama]

I just published The Hidden Mental Toll of Nigeria’s Gambling Epidemic https://t.co/fyHhe4zZti

[Miriam Chukwu Ike @phunkeymama]

🌍💧 World Water Day 2025 💧🌍

Water is life, yet millions lack access to clean, safe water. This #WorldWaterDay, let’s commit to protecting our most vital resource for health, sustainability, and future generations #WaterForHealth #HealthInfoWithMims

[Miriam Chukwu Ike @phunkeymama]

@KamikazeXLR8 @jon_d_doe What the hell did I just read????!!!!

[Miriam Chukwu Ike @phunkeymama]

@Blazethecurious @Wizarab10 On point. Just the same way I look at people

[Miriam Chukwu Ike @phunkeymama]

Do you remember when you joined X? I do! #MyXAnniversary