Summit Physio

A Sports Injury & Physiotherapy company that specialise in Movement Dysfunction & Functional Rehab.
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[Summit Physio @physio_summit]

TREATMENT FOR FROZEN SHOULDER

The majority of #frozenshoulders are treated with exercises which can be done at home & must be done regularly.

You can find the exercises & lots more info on frozen shoulder here https://t.co/YwJRfRsfeh

#frozenshoulder #frozenshouldertreatment

[Summit Physio @physio_summit]

We offer Footscan Analysis & Custom 3D printed Phits Orthotics 🙌

Whether you’re an elite athlete, recreational walker or stood on your feet all day at work, our orthotics can help.

Find out more https://t.co/rdCUKstMjm

#injury #running #physiotherapy #chorley #wrightington

[Summit Physio @physio_summit]

Another happy customer 😀
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If you're struggling with pain or injury we’d love to help. You can give us a call on 0800 731 2738 or book here https://t.co/uRLUtyjBEp
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#running #injury #exercise #fitness #physiotherapy #physicaltherapy #sportstherapy #chorley #wrightington

[Summit Physio @physio_summit]

EXERCISES THAT CAN HELP WITH FROZEN SHOULDER

It’s also important to keep the shoulder

You can find the exercises and lots more info on frozen shoulder in our handy blog here https://t.co/vsPqTh26lT

#frozenshoulder #physio #chorley #wrightington #treatment #getmebetter

[Summit Physio @physio_summit]

Sandra came to see us in January this year following scans confirming spinal fractures and a diagnosis of osteoporosis.

We started a plan that has resulted in Sandra recently going on holiday and managing to walk & stay active with her family.

#chorley #wrightington #physio

[Summit Physio @physio_summit]

Another happy customer 😀
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If you're struggling with pain or injury we’d love to help. You can give us a call on 0800 731 2738 or book here https://t.co/uRLUtyjBEp
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#injury #exercise #fitness #running #physiotherapy #physicaltherapy #sportstherapy #chorley #wrightington

[Summit Physio @physio_summit]

DO’S AND DON’TS FOR FROZEN SHOULDER

You can read our handy blog with lots of information on frozen shoulder here https://t.co/vsPqTgKuXj

#injury #exercise #running #physiotherapy #physicaltherapy #sportstherapy #chorley #wrightington #frozenshoulder #frozenshouldertreatment

[Summit Physio @physio_summit]

Raymond came to our Chorley clinic in August after injuring his shoulder in a cycling accident.

Together, we put together a plan to start getting his arm moving again and he’s now close to making a full return to both Tennis and outdoor cycling.

#chorley #wrightington #physio

[Summit Physio @physio_summit]

A frozen shoulder is uncomfortable and frustrating, and can take up to 2 years for full recovery!

Our top tip to sleep with a frozen shoulder is to use pillows to prop your arm into a suitable position.

You can find more info and tips here https://t.co/1eoJIdR5yE
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#physio

[Summit Physio @physio_summit]

Our client Kathryn sustained a lower back injury in 2020, which required urgent surgery.
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Kathryn saw our physio Sarah to start slowly improving core strength, increasing mobility and returning to some function. Focused on gentle core exercises and stretches.

#physiotherapy

[Summit Physio @physio_summit]

Take a look around our clinic at Wrightington Hotel & Country Club 👀

#physio #physiotherapy #gymtips #gymlover #fyp #lift #sportstherapy #chorley #wrightington #shockwave #msk #hbot #sportsmassage #orthotics #injury #running

[Summit Physio @physio_summit]

Alex came to our Chorley clinic 5 weeks after injuring his hamstring playing Football.
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Together we worked through a structured rehabilitation program and after several weeks of hard work, Alex made his return to sport

Congrats Alex! 😀
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Call 0800 731 2738 if you need help

[Summit Physio @physio_summit]

Our client Mark had come to us in May with shin splints causing difficulty walking.
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After working with Mark, he has returned to running consistently with no pain and we have helped him to create a plan for increasing distance over time. 🏃
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Another happy customer 😀

#physio

[Summit Physio @physio_summit]

Our client Sara has come so far!

After a bad fall from her horse resulting in many broken bones & several surgeries, she was left with restricted movement and pain. 😫
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Sara has been attending frequent sessions with Laura at Wrightington & can now walk without crutches! 🎉

[Summit Physio @physio_summit]

Are you suffering from mouse shoulder?
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Work-related shoulder pain is becoming more and more common one of the causes is using a mouse causing 'mouse shoulder'.

We've got some great tips to help you deal with shoulder pain in our handy blog here... https://t.co/nNipTezFwQ

[Summit Physio @physio_summit]

Nick came for a consultation in February, following surgery to repair a ruptured Achilles.

Our physio did an assessment and tackled any issues with a programme.

In July, Nick completed a triathlon without pain or worry!

Another happy customer 😀

#physio

[Summit Physio @physio_summit]

Conor had been suffering from lower back pain for the last 6 months which had come on with no known cause.

Working with Conor, we were able to increase mobility in the lower back with the end goal of returning to the gym.

Another happy customer 🎉

#injury #physio #fitness

[Summit Physio @physio_summit]

Our physio Laura did an amazing job working with this client who came to Summit following a fracture to his back!

Through his hard work and determination his walking and general strength has significantly improved 🎉
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Another happy customer 😀
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#injury #physiotherapy #chorley

[Summit Physio @physio_summit]

We offer Footscan Analysis & Custom 3D printed Phits Orthotics 🙌

Check out our recent blog where we talk about Lily Partridge, British Champion at the London Half Marathon and record breaker Paula Radcliffe who both use Phits Insoles.

Read it here https://t.co/C4INaozfbB

[Summit Physio @physio_summit]

ACHILLES PROBLEMS?

When you’ve had an Achilles injury, it can be difficult to know what to do.

Check out our top rehab exercises to help.

#injury #exercise #fitness #strengthtraining #running #physiotherapy #physicaltherapy #sportstherapy #chorley #wrightington #gymlife