Bespoke Physio

Specialist physiotherapy in Covent Garden providing experienced and tailored treatment for a range of injuries as well as occupational well-being services.

[Bespoke Physio @PhysioBespoke]

@DrRickSeah Thanks @DrRickSeah it’s certainly a crazy tough time!

[Bespoke Physio @PhysioBespoke]

@HugoGuthrie @ShamimUmarji @salazzawi2 @NamPerera1 @OrthoGeorgePods @OmarSabri Ha brilliant!

[Bespoke Physio @PhysioBespoke]

What a great half. Great to meet some of the runners tonight in Hyde park 🏃‍♂️🏃‍♀️

[Bespoke Physio @PhysioBespoke]

Great to talk to some amazing runners 🏃‍♀️ 🏃‍♂️ tonight @hydepark.

Thanks for having me @runnersneed @royalparkshalf

PM me if you had any questions

📸credit @royalparkshalf

#royalparkhalf #bespokephysiocity #runners #injuryprevention #runnersneed

[Bespoke Physio @PhysioBespoke]

Physio Clare getting involved with #PowerUp #Natwestentrepreneuraccelerator

[Seth Ward @MrSethWard]

Powering Up at the Natwest Entrepreneur Accelerator London

#powerup

[Bespoke Physio @PhysioBespoke]

#mondaymotivation Attempted my first 10k run on Saturday. A dog with legs the length of my thumb overtook me, at speed! I persevered, and did it! #dontgiveup #getactive

[Bespoke Physio @PhysioBespoke]

#Wednesdaywisdom For those lucky enough to be hitting the slopes, check out our blog post offering general tips for staying healthy and injury free. #skifit #londonphysio #nosnowhere https://t.co/AgoBqBq6cE

[Bespoke Physio @PhysioBespoke]

#mondaymotivation A morning run was on the cards. Switching it up for a mat workout at home. #getactive #londonphysio #mixitup

[Bespoke Physio @PhysioBespoke]

@VLGeddes @jumokefashola @peckhampeculiar Thanks @VLGeddes for the recommendation. We do have a South London Clinic, located in Streatham.

[Bespoke Physio @PhysioBespoke]

#WEDNESDAYWISDOM Anyone else craving some winter sun?! If you are lucky enough to be jetting off, see our blog post for tips for a more comfortable long haul flight https://t.co/wsGsLHdg6H #wintersun #flighttips #stayactiveat35000ft

[Bespoke Physio @PhysioBespoke]

37 Days until the @LLHalf ! How's everyone's new years training going? It's so cold, lacking motivation here! #getactive #llhm

[Bespoke Physio @PhysioBespoke]

@ShoulderDocUK @ShoulderGeek1 @coachnickg @ashjamesphysio @AdamMeakins @dougtannahill Is there space for one more on the study day? Physio James @PhysioBespoke would love to come please?

[Bespoke Physio @PhysioBespoke]

#mondaymotivation New Year, new Monday, new week, new goals? #getactive #londonphysio #mondayagainalready!!?

[Chartered Society of Physiotherapy (CSP) @thecsp]

Is being active one of your goals for 2019?

Learn to #LoveActivity with tailored advice from physios to help you overcome your barriers and get started. Visit https://t.co/ReYdcaRceS

[Bespoke Physio @PhysioBespoke]

2019!!! Let's do this!

[Bespoke Physio @PhysioBespoke]

#mondaymotivation “Never put off for tomorrow, what you can do today.” – Thomas Jefferson

[Bespoke Physio @PhysioBespoke]

Post-Xmas country walk helping to aid the post-Xmas fatigue! #bespokedoesshropshire

[Bespoke Physio @PhysioBespoke]

After watching this, I promise to lunge from the sofa to the dining room for my turkey tomorrow! 💪🏽

[Chartered Society of Physiotherapy (CSP) @thecsp]

What are you doing this Christmas to keep active? Chris @HealthPhysio suggests some exercises at home.

Send us your festive activity pics and videos over the break using #LoveActivity and #NeverTooLate.

[Bespoke Physio @PhysioBespoke]

#fridayfollow I feel we have been #running heavy recently (our practice manager has signed up for @LLHalf) But lets give #cycling some love. Follow @cyclingweek for news, tips, fitness... they "do it all!" #getactive #londonphysio

[Bespoke Physio @PhysioBespoke]

Love this! Proves we are never too old to exercise or participate in sport! #getactive #londonphysio @cyclingweekly

[Cycling Weekly @cyclingweekly]

Cyclists in their 40s and 50s the most active, and fastest, in the UK | https://t.co/aDHRI4gT2J