Antony Lo

Big Tall Bald Asian-looking PT aka The Physio Detective.Treats all hard-to-fix conditions. ❤️ Science, CrossFit, Sax, Sports, Life, Christ

[Antony Lo @physiodetective]

20/20 - thank you for reading this far. Let me know what you think. Cheers

[Antony Lo @physiodetective]

This one has bugged me for a long time. I was massively guilty of this way of thinking because I was NOT taught these things. ⁣
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Once I learned this, it made all the difference in freeing myself from the old way of thinking and training that I was given! 1/20

[Antony Lo @physiodetective]

19/20