Physio Edge

A dedicated team of #Physiotherapy & #Massage therapists. The best, most current treatment & rehab. 0208 871 2451 #physioedgekeepsyouactive #sportsrehab

[Try Tag Rugby @TryTagRugbyUK]

🦁 Great Britain squads announced for British & Irish Cup 2021 + first look at the Great Britain kit.

📲 Read more https://t.co/nQzxk7Zbt6

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[Physio Edge @physioedge]

#werehiring PhysioEdge is recruiting 2 MSK physios to join our great Physio and Sports Injury team. CV with references to [email protected] (please note that we are sadly unable to provide sponsorship or visas)

[Physio Edge @physioedge]

Flexible Friday at Physio Edge!! Here to help you with some simple stretches...Today we stretch our #ThoracicMobility
#FlexFriday #Flex #Stretch #Muscles #Flexibility #PhysioEdge #PhysioEdgeTeam #PhysioEdgeNetwork #PhysioEdgeKeepsYouActive #StayActive #Wandsworth #Chiswick

[Physio Edge @physioedge]

Flexible Friday at Physio Edge!! Here to help you with some simple stretches...Today we stretch our #Quads
#FlexFriday #Flex #Stretch #Muscles #Flexibility #PhysioEdge #PhysioEdgeTeam #PhysioEdgeNetwork #PhysioEdgeKeepsYouActive #StayActive #Wandsworth #Chiswick

[Physio Edge @physioedge]

Flexible Friday at Physio Edge!! Here to help you with some simple stretches...Today we stretch our #Neck
#FlexFriday #Flex #Stretch #Muscles #Flexibility #PhysioEdge #PhysioEdgeTeam #PhysioEdgeNetwork #PhysioEdgeKeepsYouActive #StayActive #Wandsworth #Chiswick

[Physio Edge @physioedge]

Flexible Friday at Physio Edge!! Here to help you with some simple stretches...Today we stretch our #Backs
#FlexFriday #Flex #Stretch #Muscles #Flexibility #PhysioEdge #PhysioEdgeTeam #PhysioEdgeNetwork #PhysioEdgeKeepsYouActive #StayActive #Wandsworth #Chiswick

[Physio Edge @physioedge]

Power Monday at Physio Edge...Keep the recovery going with some strengthening exercises!! Today we focus on the #Core
#PowerMonday #Strengthening #recovery #Muscles #PhysioEdge #PhysioEdgeTeam #PhysioEdgeNetwork #PhysioEdgeKeepsYouActive #StayActive #Wandsworth #Chiswick

[Physio Edge @physioedge]

Daily Yoga Pose with Claire😊

Crescent Lunge:
A hip flexor stretch. Hands on hips help keep a neutral pelvic tilt. Body remains upright then bend deeply into the front leg.

#Yoga #CrescentLunge #MakingItWork #KeepGoing #StillHereForYou #PhysioEdge #StayActive #Covid19 #StayHome

[Physio Edge @physioedge]

Flexible Friday at Physio Edge!! Here to help you with some simple stretches...Today we stretch our #LowerLimb
#FlexFriday #Flex #Stretch #Muscles #Flexibility #PhysioEdge #PhysioEdgeTeam #PhysioEdgeNetwork #PhysioEdgeKeepsYouActive #StayActive #Wandsworth #Chiswick

[Physio Edge @physioedge]

3 weeks ago one of our physios Pierre underwent knee surgery at @parksideprivatehospital
He's hoping to be back at @otfwandsworth soon

#KneeSurgery #ParksidePrivateHospital #OrangeTheory #StillHereForYou #PhysioEdge #MakingItWork #RoofTop #StayActive #Covid19 #StayHome #StaySafe

[Physio Edge @physioedge]

Power Monday at Physio Edge...Keep the recovery going with some strengthening exercises!! Today we focus on the #Core
#PowerMonday #Strengthening #recovery #Muscles #PhysioEdge #PhysioEdgeTeam #PhysioEdgeNetwork #PhysioEdgeKeepsYouActive #StayActive #Wandsworth #Chiswick

[Physio Edge @physioedge]

#StayHome #StaySafe ... No problem, we'll just #MakeItWork
This is one of the many virtual sessions that our physio team are doing to keep everyone moving.
Visit us at https://t.co/ZX5fDlk0Xu or call us 02088712451 for more info
#StillHereForYou #PhysioEdge #StayActive #Covid19

[Physio Edge @physioedge]

Need some help running?
Now is a great time to work on your running form, specifically strength & conditioning.
DM for more information about our virtual running consultations
@ultraxco
#Running #UltraRunning #Ultraxco #WadiRumUltra #WadiRumUltra2020 #Covid19 #StayHome #StaySafe

[Physio Edge @physioedge]

Flexible Friday at Physio Edge!! Here to help you with some simple stretches...Today we stretch our #Neck
#FlexFriday #Flex #Stretch #Muscles #Flexibility #PhysioEdge #PhysioEdgeTeam #PhysioEdgeNetwork #PhysioEdgeKeepsYouActive #StayActive #Wandsworth #Chiswick

[Physio Edge @physioedge]

As some of you may know, 2 weeks ago one of our physios underwent knee surgery. This is a little time-lapse of his rehab at home and #MakingItWork even during lockdown!!
#ParksideHospital #OrangeTheory #KneeSurgery #HomeRehab #KeepGoing #PhysioEdge #Covid19 #StayHome #StaySafe

[Physio Edge @physioedge]

As we're all stuck at home, we'd like to see some of your home workout spaces...this was our fav yesterday from @pierre.jason
Tag us in your pics and we'll share the best everyday!!
#RoofTopGym #HomeWorkout #ShowUsYours #PhysioEdge #StayActive #Covid19 #StayHome #StaySafe

[Physio Edge @physioedge]

It was a tough decision, but for the health and wellbeing of our customers and staff, we have closed the doors to our clinics. We are still here for you doing our virtual services, visit https://t.co/07R85XLSbt or call 02088712451 for more info
#VirtualPhysio #StaySafe #Covid19

[Physio Edge @physioedge]

All this #socialdistancing and #running feels like the only sport we're still allowed to do! If you want to do it right, get a virtual physio session pack with one of very experienced physios
Visit https://t.co/07R85XLSbt or call 02088712451 for more info
#StayActive #Covid19

[Physio Edge @physioedge]

Working on our Virtual Physio sessions...Head to https://t.co/07R85XLSbt or call 02088712451 for more info :-)
At the end of this week, our in clinic service will be paused but will update you when it starts again
#SocialDistancing #SelfIsolation #MakingItWork #KeepGoing
#Covid19

[Physio Edge @physioedge]

Having to work from home?
We're doing virtual workspace assessments to ensure you don't end up with unnecessary long term aches/pains.
Visit https://t.co/07R85XLSbt for more details or call us on 02088712451
#WorkFromHome #HomeOffice #Improvising #MakingItWork #KeepGoing #Covid19