Elise Key

I am a private Physiotherapist with over 13 years working experience supporting clients in the Harrogate and Nidderdale region.

[Elise Key @physioelise]

𝙃𝙖𝙥𝙥𝙮 𝙃𝙖𝙡𝙡𝙤𝙬𝙚𝙚𝙣! 🎃

Belated Happy Halloween from the PhysioElise gang 👻 AKA the Avengers this year 😉

Class and clinic are back on from Tuesday and clients attending this week get to participate in my Halloween choreographed Pilates Class! 😉🎃

[Elise Key @physioelise]

𝘼𝙣𝙩𝙚 𝙖𝙣𝙙 𝙋𝙤𝙨𝙩 𝙉𝙖𝙩𝙖𝙡 𝙋𝙝𝙮𝙨𝙞𝙤 𝙡𝙚𝙙 𝙋𝙞𝙡𝙖𝙩𝙚𝙨 🤸‍♂️👶🏻

Tuesdays 12-1pm in North Rigton

Thursdays 9:30-10:30am in Kettlesing

https://t.co/t2oP788fy2

#physioledpilates #pilates #postnatal #antenatal #harrogate #pelvicfloor #diastasisrecti

[Elise Key @physioelise]

𝘼𝙡𝙡 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 𝙗𝙖𝙘𝙠 𝙤𝙣! 🤸

All classes with PhysioElise resume from tomorrow 😊👍 so please get booked in now via https://t.co/SbHimXl1Cv

#physio #physiotherapy #physioledpilates #pilates #harrogate #matpilates

[Elise Key @physioelise]

𝙁𝙤𝙖𝙢 𝙧𝙤𝙡𝙡𝙚𝙧𝙨 𝙖𝙩 𝙩𝙝𝙚 𝙧𝙚𝙖𝙙𝙮! 🤸‍♂️

It’s foam roller week again for tonight’s Wednesday Darley classes, and tomorrows Kettlesing and North Rigton classes! Please bring them to classes if you have them 👍

#physioledpilates #pilates #harrogate

[Elise Key @physioelise]

𝙃𝙖𝙥𝙥𝙮 𝘾𝙡𝙞𝙚𝙣𝙩 = 𝙃𝙖𝙥𝙥𝙮 𝙋𝙝𝙮𝙨𝙞𝙤 🥰

#physio #physiotherapy #physioledpilates #pilates #harrogate #matpilates #clientfeedback #clientsatisfaction

https://t.co/t2oP788fy2

[Elise Key @physioelise]

𝙃𝙤𝙡𝙞𝙙𝙖𝙮 𝙏𝙞𝙢𝙚𝙩𝙖𝙗𝙡𝙚 😊

Pictures from a fun morning in Kettlesing 🥰

From next week my Pilates timetable will be condensed for the summer holidays so please check my website for a full live list of what’s on! 👍

https://t.co/t2oP788NnA

[Elise Key @physioelise]

𝙒𝙤𝙣𝙙𝙚𝙧𝙛𝙪𝙡 𝙬𝙤𝙧𝙙𝙨 👏🏻🙌

These words have made my day for so many reasons, but mostly because a Mummy I love has found a pain free way to empower herself and her body 🙌💪😊

#pilates #harrogatemums #physioledpilates #harrogate

https://t.co/t2oP788fy2

[Elise Key @physioelise]

𝘽𝙤𝙤𝙠 𝙞𝙣 𝙫𝙞𝙖 𝙢𝙮 𝙬𝙚𝙗𝙨𝙞𝙩𝙚 👍

Physiotherapy sessions, Sports Massage, Private Pilates training and Pilates Pre Assessments can all be booked via my website, including virtual sessions if needed AND your Pilates classes. https://t.co/ltPtyXt0BY 👍

#physio

[Elise Key @physioelise]

𝘼𝙣𝙩𝙚 𝙖𝙣𝙙 𝙋𝙤𝙨𝙩 𝙉𝙖𝙩𝙖𝙡 𝙋𝙝𝙮𝙨𝙞𝙤 𝙡𝙚𝙙 𝙋𝙞𝙡𝙖𝙩𝙚𝙨 🤸‍♂️👶🏻

Tuesdays 12-1pm in North Rigton

Thursdays 9:30-10:30am in Kettlesing

Children warmly welcomed 🥰🥰 toys and equipment all provided! 👍

https://t.co/t2oP788fy2

#physioledpilates #harrogate

[Elise Key @physioelise]

𝙂𝙮𝙢 𝙗𝙖𝙡𝙡𝙨 𝙞𝙣 𝙉𝙤𝙧𝙩𝙝 𝙍𝙞𝙜𝙩𝙤𝙣! 😃

We have some new gear to play with in North Rigton! Todays Pilates for Strength class were using the new gym balls 😃💪

#physio #physiotherapy #physioledpilates #pilates #harrogate #matpilates #gymballs

[Elise Key @physioelise]

𝙄𝙩’𝙨 𝙛𝙤𝙖𝙢 𝙧𝙤𝙡𝙡𝙚𝙧 𝙢𝙤𝙣𝙩𝙝! 😃

All classes these next 4 weeks will be featuring the long foam roller!

#physio #physiotherapy #physioledpilates #pilates #harrogate #matpilates #foamroller #foamrollerpilates

https://t.co/t2oP788fy2

[Elise Key @physioelise]

𝘼𝙣𝙩𝙚 𝙖𝙣𝙙 𝙋𝙤𝙨𝙩 𝙉𝙖𝙩𝙖𝙡 𝙋𝙝𝙮𝙨𝙞𝙤 𝙡𝙚𝙙 𝙋𝙞𝙡𝙖𝙩𝙚𝙨 🤸‍♂️👶🏻

Tuesdays 12-1pm in North Rigton

Thursdays 9:30-10:30am in Kettlesing

#physioledpilates #antenatal #postnatal #harrogatemums

[Elise Key @physioelise]

𝙋𝙞𝙡𝙖𝙩𝙚𝙨 𝙛𝙤𝙧 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 💪

I have been thrilled with the feedback and uptake for the 3 Pilates for Strength classes I am now running each week 😃

#physio #physiotherapy #physioledpilates #pilates #harrogate #matpilates #strength #theraband

[Elise Key @physioelise]

𝙋𝙧𝙚 𝙖𝙣𝙙 𝙋𝙤𝙨𝙩 𝙉𝙖𝙩𝙖𝙡 𝙋𝙝𝙮𝙨𝙞𝙤 𝙇𝙚𝙙 𝙋𝙞𝙡𝙖𝙩𝙚𝙨 🤰👶🏻

𝗧𝘂𝗲𝘀𝗱𝗮𝘆𝘀 - 𝗡𝗼𝗿𝘁𝗵 𝗥𝗶𝗴𝘁𝗼𝗻 𝟭𝟮-𝟭𝗽𝗺

𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆𝘀- 𝗞𝗲𝘁𝘁𝗹𝗲𝘀𝗶𝗻𝗴 𝟵:𝟯𝟬-𝟭𝟬:𝟯𝟬𝗮𝗺

#physioledpilates #pilates #prenatal #postnatal #harrogate #harrogatemums

[Elise Key @physioelise]

𝙉𝙀𝙒 𝘾𝙇𝘼𝙎𝙎𝙀𝙎 😃

I am really pleased to confirm the launch of a new PhysioElise class type - Pilates for Strength 💪

Get booked in via https://t.co/jce5lYA5wT 👍

#physio #physiotherapy #physioledpilates #pilates #harrogate #matpilates #strength #strengthtraining

[Elise Key @physioelise]

𝙉𝙚𝙬 𝘾𝙡𝙞𝙚𝙣𝙩 𝙏𝙚𝙨𝙩𝙞𝙢𝙤𝙣𝙞𝙖𝙡 🥰

So so grateful to receive Mandy’s kind words before Christmas 🙏 they made my day 🥰

#physio #physiotherapy #physioledpilates #pilates #harrogate #matpilates

https://t.co/nTvkZAhtMs

[Elise Key @physioelise]

𝙃𝙖𝙥𝙥𝙮 𝙉𝙚𝙬 𝙔𝙚𝙖𝙧 🥳

Happy 2023 everyone! Both services and classes are BACK ON THIS WEEK 🥳 I will be teaching again from Wednesday evening so make sure to get your space booked🤸‍♂️

#physio #physiotherapy #physioledpilates #pilates #harrogate #matpilates

[Elise Key @physioelise]

𝙏𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 🙏🥰

So I have now taught my last class for 2022, my first year as PhysioElise 😊

This is me signing off from work for Christmas now so I sincerely wish you all a very Happy Holiday period and New Year!! 🥳

#physioledpilates #pilates #harrogate #matpilates

[Elise Key @physioelise]

𝙁𝙚𝙨𝙩𝙞𝙫𝙚 𝙨𝙥𝙞𝙧𝙞𝙩 😊🎄

We had our first 2 Christmas themed classes this evening in Darley 😃 I was also very glad to have my sister from America attending along with my parents 🥰

#physio #physiotherapy #physioledpilates #pilates #harrogate #matpilates #festive

[Elise Key @physioelise]

𝘾𝙝𝙧𝙞𝙨𝙩𝙢𝙖𝙨 𝙋𝙖𝙧𝙩𝙮 𝘾𝙡𝙖𝙨𝙨 🎄🥳

This Thursday at Kettlesing we are having a Mummies and kids party class! 😃

#physiotherapy #physioledpilates #pilates #matpilates #postnatal #antenatal #antenatalclass #postnatalexercise #harrogate #babies #pelvicfloor #diastasis