PhysioNeeds East Leake is a local physio practice in the heart of East Leake. Follow us for tips on leading a healthy life. Call us on 01509 856274 for an appt.
Over the next week we'll post some exercises to release your upper back, ideal if you're working from home in a less-than ideal set-up. To see these, please visit our Facebook page, searching for PhysioNeedsEastLeake.
Our Elite Sports Grant supports a small number of Rushcliffe based athletes with a grant of up to £400. Apply here https://t.co/pwoIfMfHVT 🏀🏑⛸️🏊♂️🚣♂️
In the PhysioNeeds East Leake office we have been using the Squeezy App to regain confidence in our pelvic floor! It give advice on finding your pelvic floor, as well as reminders to do your exercises #SqueezyApp#NHS#Physiotherapy
https://t.co/yyzWzojmtR
**Healthy Sexy Aging**
Saturday 28 March at 10:30am
Debunking the myths around staying healthy & sexy through the menopause and beyond.
£3pp, tickets available from reception.
Questions can be asked anonymously here: https://t.co/7m8qT82wzW
We're looking to offer women's health physio at our practice in East Leake - please get in touch if you are a #POGP member wanting to work in private practice #EastLeake#womenshealth#physiotherapy
At the end of 2019 we had some photographs taken by @HayleyMasom. We have now added these to our website - check them out using the link below #EastLeake#gallery@TradersEL
https://t.co/k2M4iwhnB7
Calling Rushcliffe’s elite athletes! We are now taking applications to support small number of athletes with a grant of up to £400. Apply here https://t.co/pwoIfMfHVT 🏀🏑⛸️🏊♂️🚣♂️
Swimming, climbing, dancing at home. No one gets to choose how you exercise other than you, and whatever that looks like, we think it’s worth celebrating. #ThisGirlCan
Get your bike security marked and registered for free at @RushcliffeArena on Saturday 18 January, 10am to 12pm 🚴 We’ll also be offering burglary prevention advice, 24 hours timers and shed locks to help keep your property secure 👉 https://t.co/jgbWMteIHm
Get healthier in 2020 with Get Healthy Rushcliffe 🧡 Ask your GP about their exercise programme to receive expert advice on health conditions and exercise programmes or follow their page to find out more @GRushcliffe
Not long until the Women’s Health and Fitness Day at the beautiful Prestwold Hall. Have you booked your place yet? Don’t miss out on what looks to be a fabulous day. More details here: https://t.co/zCBFXvhqgE
Thinking of taking up running in 2020? @Nottswr is a running club for women in Nottinghamshire, with sessions starting in #Ruddington on Thursday 9 January. Find out more and book your free place here: https://t.co/0yy9um2Bg6
From Monday to Friday next week, January 6 to 10, please donate non-perishable food and clothes to @theFriary88 when you place your bin out.
Please donate items from the charity's most needed list here: https://t.co/UoaktmDE0a to support their work for those in need.
Get healthier this New Year with Get Healthy Rushcliffe 🧡 Ask your GP about their exercise programme to receive expert advice on health conditions and exercise programmes or follow their page to find out more @GRushcliffe