First Contact Practitioner/APP, Ex-Head Coach Rugby Lionesses WRFC, Cricketer, Bar Skittles Athlete, Rugby is not the only sport....but it is the BEST!
AHPs are the third largest workforce in the NHS and play a vital role in treating, rehabilitating and improving the lives of patients.
This #AHPsDay we want to say a huge thank you to AHPs across the NHS for all your hard work looking after our communities. ๐
The โunknownโ is a wild place because it is what is says. Many times our fear keeps us from experiencing the โunknownโ. Be brave, know that difficulty and uncertainty lie ahead, and donโt let your fears keep you from what could be your greatest moments
Donโt give up on something you enjoy just because of the pressure from others around you. Your life is yours to live and you only get one. Make sure to try and enjoy it!
Now after a weekend of sport or activity, many people will forget one of the most important parts of loving activity and doing exercise, which is the cool down!
The cool down is proven to reduced strain on your heart muscles as they go from increased load back to normal!โค๏ธ๐ชโค๏ธ
Do something today that your 'future self' will thank you for! Get moving, set new goals, challenge yourself and live the life you love! โค๏ธ๐๏ธ๐ด๐๏ธ๐ฃ๐๐๐คธ๐ชโค๏ธ
#Competition!
We're giving away a @rugbyworldcup 2019 replica ball!
That's right - get your hands one of the most beautiful rugby balls of all time with just one click.
To enter, all you have to do is retweet this post.
Go!