Physio & Pilates

The Physiotherapy, Pilates & Health Centre

[Physio & Pilates @physiosthmelb]

Good luck to the kids participating in the Weet-Bix Kids TRYathlon this Sunday! Get to Catani Gardens St Kilda to cheer them on!

[Physio & Pilates @physiosthmelb]

Do you love #pumpkin? Try this recipe by our #dietitian Loren, a #scrumptious Pumpkin Loaf! https://t.co/bmhDJGQqyD

[Physio & Pilates @physiosthmelb]

Why not make Autumn a season of activity & relaxation - enjoy sunshine with a walk & join us for #ClinicalPilates https://t.co/KKbtLbGdsJ

[Physio & Pilates @physiosthmelb]

Our Pilates socks with added grip on the soles are an excellent option for anyone serious about #ClinicalPilates https://t.co/8N461MlRDV

[Physio & Pilates @physiosthmelb]

Its #footy pre-season time! Aid preparation by addressing injuries immediately with our footy physios Kane & Gary https://t.co/oopou2HL9s

[Physio & Pilates @physiosthmelb]

#Triathlon season is upon us! Being prepared is key, so chat to our physios experienced in #sports management https://t.co/oopou2HL9s

[Physio & Pilates @physiosthmelb]

Want 6 ways to add more #protein to your day? Check out these suggestions by our #Dietitian Loren. https://t.co/orNdTZraO1

[Physio & Pilates @physiosthmelb]

Its Valentine’s Day tomorrow! Why not spoil your #pilates-mad partner with a #spikeyball or #foamroller? https://t.co/KKbtLbGdsJ

[Physio & Pilates @physiosthmelb]

Be inspired by Nitro Athletics @ Lakeside Stadium! If you end up #running too fast & injuring yourself ph: 9077 2885 https://t.co/RwTlQX71Ic

[Physio & Pilates @physiosthmelb]

Physio can be effective for continence-related issues. Book with Liz who has completed studies in pelvic floor rehab https://t.co/F8gpvu4kS3

[Physio & Pilates @physiosthmelb]

Excited by the Aussie Open? Injuries holding you back? Book an assessment to get you back performing at your optimum https://t.co/bJKS5BvENd

[Physio & Pilates @physiosthmelb]

We are closed tomorrow for Australia Day celebrations! We will reopen to normal business hours on Friday. Enjoy Australia Day!

[Physio & Pilates @physiosthmelb]

Looking for a yummy salad recipe for those hot summer days? Check out this Broccoli Salad from our dietitian Loren - https://t.co/bmhDJGQqyD

[Physio & Pilates @physiosthmelb]

The world of women's sport is growing. Book our Titled Sports Physio Gary Nicholls to review your sporting injuries https://t.co/QDsSCkcbv8

[Physio & Pilates @physiosthmelb]

Our physio Kane has a passion for sports physio, in particular knee, hip & shoulder injuries. Book Kane on 9077 2885 https://t.co/7CoxQEtY2t

[Physio & Pilates @physiosthmelb]

Bladder & bowel control is a common issue. Our physio Liz has completed studies in pelvic floor rehab - ph: 90772885 https://t.co/sWAFheXosc

[Physio & Pilates @physiosthmelb]

Want to know how to get #fitter #stronger & your improve injuries? Book in for a Clinical Pilates Assessment! https://t.co/KKbtLbGdsJ

[Physio & Pilates @physiosthmelb]

Our Sports #Physios are experienced at managing #cricket specific injuries. Call 9077 2885 for an assessment. https://t.co/bJKS5BvENd

[Physio & Pilates @physiosthmelb]

Happy New Year! Is your resolution to get injuries looked @ or to start exercising? We are open this week for appointments! Call 9077 2885.

[Physio & Pilates @physiosthmelb]

The avg Aussie gains 3kg over Xmas. Why not make our Dietician Loren’s Xmas Cake Muffins as a healthy alternative https://t.co/bmhDJGQqyD