4thquartercoach

Nasm-cpt
BScH- Kin Queen's 2016
Co founder of 4th Quarter Performance and Health
Chaminade Gryphons Rb Coach
Etobicoke Eagles U18 Rb Coach

[Reiven Salen @Reiven2035]

After a great call with @JeffCummins99 and coach Lampert, I’m excited to announce I’ve received an offer from Acadia University! @AcadiaFootball @ccsfootball @piazza13 @onhsfball @FootballTO_ @CoachLegault

[4thquartercoach @piazza13]

@Reiven2035 @MTA_Football @ccsfootball My boys all done grown up😢

[Reiven Salen @Reiven2035]

After a great call with coach Fraser, I am blessed to announce, I’ve received a scholarship offer to Mount Allison University!

@MTA_Football @ccsfootball @piazza13

[Joseph Di Roma @JosephDiRoma4]

After a great conversation with @MrJSamps I am extremely grateful to announce I have received a scholarship offer to @smuFTBL

@ccsfootball @GavinLake @stevesumarah @piazza13

[Cristian Salerno🇮🇹🇨🇦 @CSalerno_]

OFFICIALLY A LANCER 🔵🟡

@FootballNorthca @UWLancerFB
@CoachCircelli @Coach_PDonovan @CoachVaikla @coachnickfbn @HerechukR @_CoachLeroy @_coach_garcia @Flightclub1 @piazza13 @coachbigdawg7

[Cristian Salerno🇮🇹🇨🇦 @CSalerno_]

Working on Speed‼️
245x2 Full Cleans @ 209lbs
@piazza13

[Christopher Rivero Reyes @Christo34579734]

305 bench press new pr

[4thquartercoach @piazza13]

@CSalerno_ @UWLancerFB @coachjoeLancers @CoachVaikla @Coach_PDonovan @coachnickfbn @HerechukR @_coach_garcia @Flightclub1 @_CoachLeroy Very well deserved

[Cristian Salerno🇮🇹🇨🇦 @CSalerno_]

Extremely blessed to receive an offer to @UWLancerFB after a great visit with @coachjoeLancers and @CoachVaikla.

@Coach_PDonovan @coachnickfbn @HerechukR @_coach_garcia @Flightclub1 @_CoachLeroy
@piazza13

[Adekunle Olaniyi @AdekunleOla06]

277 bench press @piazza13

[Cristian Salerno🇮🇹🇨🇦 @CSalerno_]

After a great home visit with HC @stevesumarah I am glad to announce I have received an offer to Saint Mary’s University! 🐺

@smuFTBL @FootballNorthca @GavinLake @coachbigdawg7 @coachnickfbn @HerechukR @_CoachLeroy @_coach_garcia @Flightclub1 @piazza13

[Cristian Salerno🇮🇹🇨🇦 @CSalerno_]

Always working!

Working set of 405x3 squat to start off a great leg day! @piazza13

[4thquartercoach @piazza13]

@CSalerno_ The proof is in the hard work, crazy what 4 years of consistency looks like

[4thquartercoach @piazza13]

@Christo34579734 @ccsfootball Let's go big fella, only the beginning

[4thquartercoach @piazza13]

@Haveashpro Remember that time you said Ibra wasn't an impact player

[4thquartercoach @piazza13]

@MatthewBO2004 @ccsfootball @_CoachLeroy 1% better every single day, lets get it my guy

[4thquartercoach @piazza13]

@TOAnimalService soooo no one does there job around here?

[4thquartercoach @piazza13]

@HobbsWorld87 Lebron goes in and saves your dying team with lonzo ball and Kyle kuzma and you stiiiillll can't show the man some respect

[4thquartercoach @piazza13]

@HobbsWorld87 You're a bum

[Chaminade College School Football Gryphons @ccsfootball]

Thank you @UofTBluesFB it is very much appreciated and an honor! Accepted on behalf of all our coaches who help build our program 8 of whom are alumni of CCS Football @TCDSB @CoachLegault @_CoachLeroy @coachgraniii @KUBI_GLTYVCTM @PerryLGray @piazza13 @VictorMRaposo @cappiello99