there’s no better feeling than watching a 4 hr geopolitical podcast while shoving ur fat face with six high-sodium tacos from chipotle washing them down with 32oz diet soda then passing out on the couch right after ignoring heart palpitations
A guy just told me the "sugar diet" would give me more energy, provide me with better satiety, help me build muscle, AND cause me to lose body fat.
I asked him how he was able to keep a straight face.
400 mg of magnesium glycinate + talk to a loved one before bed for a great nights sleep.
if you don’t have a loved one, add another 200 mg of mag glycinate.
there’s this annoying dude - disingenuous and unpleasant. has recently become tolerable, lost weight - grown.
still don’t like him but has my respect. wish him well.