Adrià Pie

Fisioterapeuta. Ejercicio - Readaptación - CrossFit - Ecografía

[Simon Maechling @simonmaechling]

Now that everyone is an expert on curing pancreatic cancer in mice, not rats - I want to add some context that goes beyond the headline.
You will want to read this.

Cancer is cured in mice all the time.
Thousands of times. ~90% of those “cures” fail in humans.

Why?
Because mice are:
Genetically simpler.
Treated earlier.
Short-lived.
Not humans.

Mice are a filter - not a finish line.

Yes, this study matters. It comes from the Spanish National Cancer Research Centre.

Yes, it’s pancreatic cancer - one of the deadliest there is. Yes, full tumor regression is impressive.

But here’s what it actually means:
“This approach is now good enough to risk years, trials, and millions of euros on.”
Not:
“Cancer is solved.”

What happens next?
More animal work.
Toxicology.
Phase I (safety).
Phase II (maybe works).
Phase III (beats standard care?).

Maybe 8-10 years if everything goes right.

The real damage isn’t failed drugs.
It’s failed expectations.

Every “cured cancer in mice” headline trains the public to believe:
Cures are being hidden.
Progress should be fast.
Scientists are lying when reality hits.

That’s how trust erodes.

Bottom line:
This is how real cancer progress looks.
Messy. Slow. Risky. Incremental.

Not miracles.
Not conspiracies.
Just science - doing the hard work.

[Barça Basket @FCBbasket]

EL CLÀSSIC ÉS BLAUGRANAAAAAA 💙❤️

[Barça Basket @FCBbasket]

QUINA BOGERIAAAAAAA

[Gigantes del Basket @GIGANTESbasket]

¡PERO QUÉ LOCURA ES ESTA! 🤯🤯

Ha hecho un McGrady para firmar una de las mayores remontadas de la historia.

¡¡9 PUNTOS EN LOS ÚLTIMOS 9 SEGUNDOS DE IGNAS SARGIUNAS!!

#FIBAWC | #StepItUp

[carlespedret @carlespedret]

I'm really proud and happy for this one.

A new anatomical approach to T-junction #hamstring injuries

And I think I'm giving the full access link here thanks to Springer Nature SharedIt.

Give it some love ❤️!

https://t.co/fX9aM75oWP

[Meta Analysis Academy @metaacademy_ofc]

New publication from the Cardiology Experts Team at The Meta-Analysis Academy, and it’s in JACC! Congratulations to Nelson, Guilherme, and all collaborators.
It’s truly rewarding to see The Meta-Analysis Academy alumni achieving such great success!

https://t.co/Cj7fF94oJc

#Cardiology #JACC #MedTwitter

[carlespedret @carlespedret]

Tendon queen @kgSilbernagel highlighting that we need to return to basics (load + risk factors + patience)
#sportsuisse2025

[Brady Holmer @Brady_H]

"Mom, why are we so fast?"

"Your dad spent way too much time marathon training."

[Gigantes del Basket @GIGANTESbasket]

🤪 Marceeeee #BasketballCL

[Antonio García-Hermoso @a_garciahermoso]

💪 Nuevo consenso ACSM + ESSA

Proponen una terminología común para describir la intensidad del ejercicio:

⚙️ muy baja · baja · moderada · alta · muy alta
🧭 esfuerzo: muy fácil → muy difícil

https://t.co/BhqxBh0lPU

[Dimitrios Tsatiris MD @DrDimitrios]

Nearly half of our thoughts are not about the present moment.

They are about a hypothetical future or the past.

You are more likely to find happiness by making the most of your current reality rather than fantasizing about a future that may never occur.

The wandering mind is an unhappy mind.

[Gorka Orive @gorka_orive]

Mantener relaciones sociales sólidas se asociaría a perfiles de envejecimiento biológico más favorables, un envejecimiento epigenético más lento y menor inflamación. La socialización condicionaría el envejecimiento y la salud. https://t.co/0NNYwcM2zY

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

negative thinking destroys your brain

being a silly goose and delusionally optimistic is the ultimate longevity hack

[Physio Explored @ExploredPhysio]

The Big Picture of Achilles Tendinopathy

@DerekGriffin86 @Brad_Beer @tomgoom

https://t.co/PBpxUWfZAp

[Florian FORELLI @ForelliFlorian]

🚨 Our new paper in Sports Med Open

When to start OKC after #ACLR?

Our scoping review shows 🦵:

✅ ROM ≥ 100°
✅ Full extension
✅ Quad activation (no SLR lag)
✅ Pain < 3/10
✅ Minimal knee joint effusion
✅ Walking without crutches

Free Access🔓 https://t.co/EVOUK9FAgN

[Antelm Pujol, MD PhD @AntelmPujol]

🧠📚 ¿Quieres sacar mejores notas?

🏃‍♂️ Estudiantes que entrenan (moderado/intenso) tienen
📈 ¡3 VECES más probabilidad de sacar buenas notas!
🧠 +204% rendimiento académico

🔍 Revisión de 36 estudios + meta-análisis

[Antelm Pujol, MD PhD @AntelmPujol]

🚩🚩 ¿Creías que vapear era seguro?

Un estudio con 249.000 personas lo desmiente:

💨 Vapear (vs no usar nada):
🔹 +129% EPOC
🔹 +39% hipertensión (30–70 años)
🚬 Fumar (vs no usar nada):
🔹 +561% EPOC
🔹 +216% hipertensión

‼️ Vapear es menos malo, pero NO es seguro.

[Jake Tuura @jake_tuura]

Painful tendon.
Inhibited muscle.

Do isometrics.

[Nicholas Fabiano, MD @NTFabiano]

Your environment predicts aging and mortality more than genetics.

🧵1/10

[Prof Omid Khaiyat M.D., PhD @Omid_HopeUni]

Pain referral patterns for the shoulder and examination to differentiate shoulder/neck pathology

#shoulder #neck #pain

https://t.co/AzcJnizDdg