carol bartram

I help people attain their health and fitness goals

[carol bartram @pilates]

Ahh twitter how I've missed thee lol

[carol bartram @pilates]

I'm not on the bed honest!

[carol bartram @pilates]

Ohh Nooo the Cristmas madness has begun lol

[carol bartram @pilates]

I need a vacation in the sun :)

[carol bartram @pilates]

Another Pilates combo Piyo - A mix of Pilates and Yoga. I'll have to catalog them one day :)

[carol bartram @pilates]

Bob (Hubby) has ordered a new computer and is like a dog with two tails. How can anyone get excited about a new computer? #baffled :)

[carol bartram @pilates]

Trapese #pilates I wonder if it will take off in the UK lol. Looks like fun though I wouldn't mind having a go :)

[carol bartram @pilates]

My husband is getting as deaf as a post. I wonder how I can suggest a hearing aid without offending him lol

[carol bartram @pilates]

The biggest challenge I have teaching Pilates is keeping clients interested long enough for the benefits to become apparent :)

[carol bartram @pilates]

Seems like clients only follow my advice if following it requires zero or little effort - now why am I supprised! lol

[carol bartram @pilates]

Piloxing allegedly combines #Pilates with boxing but I don't think I'll try it with my students until their average age drops below 60 lol

[carol bartram @pilates]

Love England - Hate the climate I need some warmth on my old bones. Roll on the Summer :)

[carol bartram @pilates]

Greek lesson over now back to teaching Pilates thank God! Who'd have guessed Greek would be so hard?

[carol bartram @pilates]

Love bonfire night but the same can't be said for the dog :( Need some tranquilisers for him next year might take some myself lol

[carol bartram @pilates]

Bob taught his Haloween Pilates class dressed like this - He's even uglier than usual lol

[carol bartram @pilates]

Teaching #pilates on halloween should be fun - now where did I put my cape...

[carol bartram @pilates]

When will my clients learn that less is sometimes more (better)?
Hell may freeze over first although I try I do try lol

[carol bartram @pilates]

Looks like the storm missed me (East Yorks) just a bit of rain but zero damage thank God.

[carol bartram @pilates]

RT @PilatesStyle: Check out PS Nutrition Editor Jonny Bowden in action, debunking myths about saturated fat and more! http://t.co/grTfOGEEJN

[carol bartram @pilates]

Woo Hoo Sunday time to relax and let go of any stress picked up during the last week - Good luck with that Carol lol