Amanda Bowden

Level 4 Pilates Instructor with specialist qualification in back pain and interest in fibromyalgia and chronic fatigue. Body Control trained.

[Amanda Bowden @pilatesfeelgood]

Space available in the Tuesday Staple Hill, Bristol classes at 6.15 &7.25pm from 15 May. Visit https://t.co/0HCuixEoC5 for details. #pilatesbristol #pilatesclasses #pilates #pilatesmatwork #matworkpilates #pilatesforbackpain #pilatesforhealth

[Amanda Bowden @pilatesfeelgood]

Oodles of fun and fantastic stories read at Talking Tales on Saturday. Honoured to be picked to read again. https://t.co/guypAN6e1J

[Amanda Bowden @pilatesfeelgood]

Oscar has given his paw of approval to the poster for my play. Tickets go on sale in two weeks - yikes!! https://t.co/2VjnpT4qMx

[Amanda Bowden @pilatesfeelgood]

Space available to start next block of classes in the 645pm Weds class Warmley, Bristol. Go to https://t.co/0HCuixEoC5 for details.

[Amanda Staples @energyeating]

Tropical fruit salad with papaya mango melon and a squeeze of lime. Yummy!
#sugarfreelife… https://t.co/Fkknr0fmBD

[Amanda Bowden @pilatesfeelgood]

Just because it's hot don't expect me to be nice. There will be no extra relaxation this week so don't even ask! ;-)

[Amanda Bowden @pilatesfeelgood]

Please remember to bring water to class. Hydrated muscles work better and I don't want anyone passing out!

[Amanda Staples @energyeating]

Sunshine smoothie (will go in my next book!). Coconut milk with mango banana and papaya.… https://t.co/poqcs7JQSg

[Amanda Bowden @pilatesfeelgood]

Space for immediate start in the Weds 8pm class Warmley and Tues 7.25m class Staple Hill. Contact me.

[Amanda Bowden @pilatesfeelgood]

https://t.co/kqz1kjfnYN My new book selling like sugar and wheat free hot cakes!

[Amanda Bowden @pilatesfeelgood]

Space for immediate start in the 7.25pm Tuesday class in Staple Hill. Get in touch https://t.co/0HCuixEoC5

[Amanda Bowden @pilatesfeelgood]

https://t.co/EVRLuniIPM Carpe's owner Amanda's new book!

[Amanda Bowden @pilatesfeelgood]

https://t.co/PhwTURXyDE This is my new cookery book!

[Amanda Bowden @pilatesfeelgood]

Reiki Share Saturday 19 March 11-12.30pm. No charge but a donation would be welcomed.

[Amanda Bowden @pilatesfeelgood]

Last couple of spaces left on the McTimoney Workshop on Sat 6 February, 11am-12pm. £10. Spinal checks from noon £5. Contact us to book.

[Amanda Bowden @pilatesfeelgood]

We raised £140 on our Taster day for Homes for Veterans. Thanks for your generosity!

[Amanda Bowden @pilatesfeelgood]

Last few appointments are left for our Charity Day for Homes for Veterans on 28 November. Pm only available now. Hurry, hurry, hurry!

[Amanda Bowden @pilatesfeelgood]

Space for immediate start on the Tuesday 6.15pm class in Staple Hill. Contact me for details.