Gentle pilates UK

Teaching gentle pilates to everyone and anyone. No matter your age or ability. I'm a big believer in slow progression.

[Gentle pilates UK @pilatesgift]

To find out how I run my Gentle pilates classes and whether the exercises are like take a look at my youtube channel.
Subscribe for future tips and exercises.

https://t.co/Nw7YFMuHiI

[Gentle pilates UK @pilatesgift]

#menopause #weightloss #menopausehealth #women #HealthForAll #HealthTips #SundayMorning #SundayVibes #alcoholawareness #Diet #pilates #weekend #Twitter #X #Motion

[Gentle pilates UK @pilatesgift]

#menopause #weightloss #menopausehealth #women #HealthForAll #HealthTips #SundayMorning #SundayVibes #alcoholawareness #Diet #pilates #weekend #Twitter #X #Motion

[Gentle pilates UK @pilatesgift]

Come and join me and feel amazing!!

[Gentle pilates UK @pilatesgift]

@WomensHealthMag Looks yummy 😋

[FitnessHacks101 @FitnessHacks101]

#homeworkout #workout #fitness #exercise

[Gentle pilates UK @pilatesgift]

@smilingbluedog @Etsy Love that blue colour 😍

[Gentle pilates UK @pilatesgift]

@Hazceramics Cute!

[Gentle pilates UK @pilatesgift]

@MollyGDesigns These are lovely. They would make lovely wedding day earrings. X

[Gentle pilates UK @pilatesgift]

@suitcasetrains @vipmumsndads Love it!

[Soft Knits @SuperSoftKnits]

Hooded #Bolero #Knitted #mohair #Hoodie #Red #handmade #Jacket #RedRidingHood #festive #clothing #cosplay #supersoftknits #etsy

https://t.co/kwzzljaUR9

[Gentle pilates UK @pilatesgift]

@SuperSoftKnits This is really nice!

[Gentle pilates UK @pilatesgift]

@SamCannonArt This is lovely. 😍

[David P Perlmutter - Author. Actor. Dreamer. ✍🏼🎬 @davepperlmutter]

📚🎥⚽️💷🎭🎬📺🔏✍🏼🎤🎶📕🍿

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I’ll start….🏁 

NEWLY revised edition of my #CrimeThriller #WriteToKill with 150k words and 720 pages is now available via my #blog https://t.co/SEIEkDztfU ⭐️  

#IARTG #bookboost #BooksWorthReading #booktwt #booktok #thrillers #fictionalcharacters #DavidPPerlmutter #CrimeFiction #AuthorsOfTwitter #Thriller #writerscommunity #SaturdayMotivation #SaturdayNightTakeaway #readerscommunity #Amazon #authorscommunity #thrillerbooks #WritingCommunity #booktok 

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[Gentle pilates UK @pilatesgift]

@shrewsmorris Still looking fabulous! 😍

[Diana D Designs @DDCrochetDesign]

Summer Style Crochet Kaftan Tunic 💚
Effortlessly chic, this lovely top is the ultimate addition to your holiday wardrobe. Crafted with a delicate mesh pattern and picot edgings, it's a must have for sunny days #MHHSBD #craftbizparty #sunshine

[Shrewsbury Morris Dancers @shrewsmorris]

Good Morning everyone. Have a smashing Friday. Strangely it’s not raining this morning?! Something’s up! Take care. Loving you all 🩷🪗💃🕺😊

[Gentle pilates UK @pilatesgift]

@shrewsmorris Happy Friday. What a beautiful day it is too! ☀️🌝🌞

[Gentle pilates UK @pilatesgift]

Come and join me and feel amazing!!

[Gentle pilates UK @pilatesgift]

@UKWomensHealth Pilates is the best! ❤