The Pilates Loft

Mat, Tower, Reformer, Suspension classes, private lessons. 2x winner Spree Best of WNY. 16 years in #CoreDynamics #Pilates. Stronger brains. Smarter muscles.

[The Pilates Loft @pilatesloftbuff]

Post-Mat class clean-up. I love our Pilates Loft community! #thepilatesloftbuffalo #strongerbrainssmartermuscles #pilates #pilatesinbuffalo #matclass #buffalove @ the Pilates loft https://t.co/PwG8QDuOI3

[The Pilates Loft @pilatesloftbuff]

We’ve been working this modified side plank series (shown here with a clam) for a few months. Great for shoulder, oblique, and glut strength... plus practicing chest, nose, eyes forward! #thepilatesloftbuffalo… https://t.co/H8Xv9SUNmm

[The Pilates Loft @pilatesloftbuff]

Advanced Tower Class, Thursdays @ noon. This crew ❤️ works so hard & so smart... and they may make a few jokes along the way! #thepilatesloftbuffalo #strongerbrainssmartermuscles #pilates #pilatesinbuffalo… https://t.co/DrRXYxLcH7

[The Pilates Loft @pilatesloftbuff]

Practice-for-Falling can feel a bit like practice-for-flying! I love this exercise via @SixthStPilates— thank you! And I love that this guy is ready to try anything. #thepilatesloftbuffalo… https://t.co/tssh29wU08

[The Pilates Loft @pilatesloftbuff]

These two! What a beautiful mother-son Eve’s Lunge duet. #thepilatesloftbuffalo #strongerbrainssmartermuscles #pilates #pilatesinbuffalo #pilatesforkids #buffalove @ the Pilates loft https://t.co/8VVFLK99fz

[The Pilates Loft @pilatesloftbuff]

Another “old” friend! This gorgeous mover has been my friend since 8th grade. So happy to have her in my life (always) & in my Mat class (on a random Wednesday)... #thepilatesloftbuffalo… https://t.co/uvl5dihGrU

[The Pilates Loft @pilatesloftbuff]

This stunning creature was my roommate when we danced at Milwaukee Ballet in 19__, and we have remained close friends ever since. She’s now a dance & Pilates teacher in California. When she pops into Buffalo, it’s… https://t.co/OdMFKOjckn

[The Pilates Loft @pilatesloftbuff]

Larry Tassini’s Suspension Class is a great way to start your Saturday. #thepilatesloftbuffalo #strongerbrainssmartermuscles #pilates #pilatesinbuffalo #suspensionclass #buffalove @ the Pilates loft https://t.co/c4n7tJyIsU

[The Pilates Loft @pilatesloftbuff]

Post-class clean-up! Love the dedication this group has to their Pilates practice and to our studio. #thepilatesloftbuffalo #strongerbrainssmartermuscles #pilates #pilatesinbuffalo #towerclass #buffalove @ Buffalo,… https://t.co/neIsrCE13N

[The Pilates Loft @pilatesloftbuff]

Early morning Mountain Climber... great for Leg & hip strength as well as balance & foot control. #thepilatesloftbuffalo #strongerbrainssmartermuscles #pilates #pilatesinbuffalo #chairworkout #buffalove @ the Pilates… https://t.co/trSKPd4HLi

[The Pilates Loft @pilatesloftbuff]

Team work in Tower Class. #thepilatesloftbuffalo #strongerbrainssmartermuscles #pilates #pilatesinbuffalo #stretching #buffalove @ the Pilates loft https://t.co/CyLBYWpy2S

[The Pilates Loft @pilatesloftbuff]

Early morning Swimming! #thepilatesloftbuffalo #strongerbrainssmartermuscles #pilates #pilatesinbuffalo #towerclass #buffalove @ the Pilates loft https://t.co/B1MiL7tEkg

[The Pilates Loft @pilatesloftbuff]

Meet Shauntel Douglas!!
She is a Core Dynamics Teacher-in-Training and a Holistic Health/Wellness Coach who makes the most delicious uber healthy food.
Shauntel will be offering donation-based Pilates Mat… https://t.co/Nj4RmkKA4U

[The Pilates Loft @pilatesloftbuff]

We may have spent quite a few minutes trying to time this Hanging Ripple-Through choreography with the waving rainbow flag, over which we had no control...! #thepilatesloftbuffalo #strongerbrainssmartermuscles… https://t.co/9SeygI50BO

[The Pilates Loft @pilatesloftbuff]

Two early morning Parakeets! #thepilatesloftbuffalo #strongerbrainssmartermuscles #pilates #pilatesinbuffalo #towerclass #buffalove @ the Pilates loft https://t.co/fwfXFnzlHR

[The Pilates Loft @pilatesloftbuff]

Just posted a photo https://t.co/CzG0hFnVKx

[The Pilates Loft @pilatesloftbuff]

Monday’s Dynamic Duo in Eve’s Lunge. #thepilatesloftbuffalo #strongerbrainssmartermuscles #pilates #pilatesinbuffalo #pilatesduet #buffalove @ the Pilates loft https://t.co/YLRtAdb7L3

[The Pilates Loft @pilatesloftbuff]

Advanced Tower-turned-Reformer Class. These three always bring it! #thepilatesloftbuffalo #strongerbrainssmartermuscles #pilates #pilatesinbuffalo #reformerclass #buffalove @ the Pilates loft https://t.co/wgHNV29VUb

[The Pilates Loft @pilatesloftbuff]

I couldn’t fit all these long, reaching legs into the frame! Pilates is about length & strength and this picture is proof. #thepilatesloftbuffalo #strongerbrainssmartermuscles #pilates #pilatesinbuffalo #pilatesmat… https://t.co/mKgiBfZrSa

[The Pilates Loft @pilatesloftbuff]

Core Dynamics grad & new instructor at The Pilates Loft, Amy Taravella, helping Teacher-in-Training generodegrazia with Standing Leg Pumps on the Chair. We are so lucky to have this great Core Dynamics learning… https://t.co/OkKJrZ3FQe