Celebrate yourself this day after Valentine's Day. Post-Valentine's Day, spend some time focusing on yourself as a Mom: buy yourself a nice fitness gift and invest in your health and well-being.https://t.co/wz5SQzCsAY #fitnessgift via @pilatesness
Don’t just decide to do something, make a plan to do it. Don’t just resolve to improve your life this year. Intend to do it, and see the change for yourself.
https://t.co/XQxmvpkasq via @pilatesness
People believe that you can sit in a chair and be given motivation. With exercise and fitness, you get it by doing. If you give exercise a try you'll become motivated to repeat the exercise. Seeing results is inspiring — Grete Waitz https://t.co/XQxmvpkasq via @pilatesness