joshy 🌑

lonely nature | often lost in thought | now with 50% less salt! | he/him |

[joshy 🌑 @pinanoman]

You can take the Bob Evans out of your pants, but you can’t take your pants off at Bob Evans. ☝🏻

[joshy 🌑 @pinanoman]

@Hoopss

[joshy 🌑 @pinanoman]

@elonmusk Yeah I guess it’s okay for you to rape girls just not everyone else got it

[Dr. Nicole LePera @Theholisticpsyc]

What is NOT people pleasing: doing something for someone because you want to help and be there.

What IS people pleasing: doing something for someone to avoid feeling guilty, and then ending up feeling used.

[joshy 🌑 @pinanoman]

Call me out why don’t you

[Dr. Nicole LePera @Theholisticpsyc]

You can always tell when someone grew up with intense fear based parenting. They always think they're in trouble. They apologize for things they don't need to apologize for. And they over-explain things so intensely you can feel their anxiety.

[Dr. Nicole LePera @Theholisticpsyc]

Someone needs to hear this: having people walk on egg shells because of your anger is a form of emotional abuse.

[Dr. Nicole LePera @Theholisticpsyc]

Generational trauma shows up loudest in your family’s romantic relationships.

Break the cycle.

[Dr. Nicole LePera @Theholisticpsyc]

Skills we should start learning in childhood:

1. How to be ok with disappointment.

2. How to be with someone who is crying or upset without try to fix it.

3. How to say “no, I’m not interested” or “don’t do that” without over-explaining or apologizing.

4. How to show genuine curiosity and interest in others.

5. How to live your life based on what’s aligned with your values and gifts— not the approval of others.

6. How to be resilient after heartbreak, rejection, and suffering.

7. How to be kind to yourself after making mistakes (the bigger, the more kind).

8. How to rest and take breaks guilt free.

[Dr. Nicole LePera @Theholisticpsyc]

Are children disordered because they can't sit still for 6 hours a day?

Are adults depressed because they feel sad and apathetic when they can no longer make ends meet?

Are people who've been abused having "mood swings" or natural reactions?

We're diagnosing coping mechanisms.

We're telling people who don't adjust to a sick society they're the problem.

We're treating symptoms as something to suppress so everyone can get back to work.

This unspoken reality is failing us all.

[BLODS 🩸 @b1odeuwedd]

It is july 1st

[joshy 🌑 @pinanoman]

@seether @TinSeptum have u seen this 😵

[joshy 🌑 @pinanoman]

@sarlynna Oop

[joshy 🌑 @pinanoman]

@AmyLeeEV @brendonsmall Will you be acting? Pls pls

[joshy 🌑 @pinanoman]

@TinSeptum I adore this

[revolvermag @Revolvermag]

⚡ On this day in 2003, Evanescence released their era-defining single, "Bring Me to Life." 

🎧 When did you first hear it?

[joshy 🌑 @pinanoman]

@AmyLeeEV @MadameDoubletap Hahaha this is one of the reasons why I love you😂😂😂 see ya in columbus! ❤️

[joshy 🌑 @pinanoman]

@EvaWebsite @evanescence @collectionzz BADASSS

[joshy 🌑 @pinanoman]

@TinSeptum Awee thank you 😭

[joshy 🌑 @pinanoman]

It just hit me that this is the first Valentine’s Day I will not be spending alone. Crazy things can happen, man, crazy things. 🥹🥰

[joshy 🌑 @pinanoman]

Also since I forgot Twitter existed have some selfies 😁

[joshy 🌑 @pinanoman]

@punr0ck Aww thanks ☺️ he’s great