Pinay Glowups

For Filipinas choosing themselves. 🤍🇵🇭
Health, beauty, confidence & everything in between.
Let’s glow together ✨

[Pinay Glowups @pinayglowups]

Woman to woman, don’t wait until your body is begging for rest before you start taking care of it.

[Pinay Glowups @pinayglowups]

My algorithm is literally just skincare, supplements, workouts, healthy recipes, and women choosing themselves. As it should. 🤍

[Pinay Glowups @pinayglowups]

Your body takes care of you every single day.
Maybe it's time we start taking care of it too.

[Pinay Glowups @pinayglowups]

Got it here:

https://t.co/yebIfStO4I

[Pinay Glowups @pinayglowups]

The best talaga to for me na sobrang lala maglagas ang buhok

[Pinay Glowups @pinayglowups]

Today's Glow Up Reminder 🤍
July 19

Hindi mo kailangang gawin lahat today.
One healthy choice is still better than none.

[Pinay Glowups @pinayglowups]

I'm not chasing perfection anymore.
I just want to become someone who feels good physically, mentally, and emotionally.

[Pinay Glowups @pinayglowups]

My current personality is researching healthy recipes, supplements, skincare, and anything that helps me become a healthier woman. 🤍

[Pinay Glowups @pinayglowups]

💡 Tip: Apply body oil while your skin is still slightly damp after showering. Mas nakakatulong siyang ma-lock in yung moisture compared to applying it on completely dry skin.

[Pinay Glowups @pinayglowups]

BODY OIL RECOMMENDATIONS FOR FILIPINAS 🇵🇭🤍

[Pinay Glowups @pinayglowups]

5️⃣ Human Nature Sunflower Beauty Oil
A local favorite. It's made with 100% sunflower seed oil, so maraming gumagamit nito especially on dry elbows, knees, cuticles, and even as a facial oil.

https://t.co/JfEarHLs8T

[Pinay Glowups @pinayglowups]

Hindi mo kailangan gumastos ng malaki para mag-start. Sometimes drinking more water and getting enough sleep is already a good beginning.

[Pinay Glowups @pinayglowups]

I love seeing women choose themselves.
Hindi para sa ibang tao, hindi para sa validation. Para sa sarili nila.

[Pinay Glowups @pinayglowups]

It's never too late to become healthier.
It's never too late to become stronger.
It's never too late to choose yourself.

[Pinay Glowups @pinayglowups]

I used to think taking care of yourself was expensive. Now I realize mas mahal pala kapag pinabayaan mo yung health mo.