Last exam before reading week done today & I could finally cook w/out stress. For a late lunch I made creamy shrimp on zuchini noodles π¦π₯π§ Dinner is "bbq" chicken wings w/ smokey cabbage & fennel slaw ππ§π₯¬ Dessert not... https://t.co/Hoz2gPCPst
I missed yesterday so playing catch up today with week 2 day 1 π€· I'll be surprised if I can walk tomo π³π΅ @ Mind-Set Strength & Conditioning β at Mind-Set Strength & Conditioning https://t.co/Axv2A8SgVV
Great day of competition doing the @thegranitegames Throwdown ππ»ββοΈ my favourite workout was event 1 which was a deadlift/hang clean/front squat/jerk complex to a max in 9 mins for all 3 team members. I worked up to... https://t.co/6PuzQeTtLd
Training in my flip flops tonight reminded me of you @mylenebourget !! Squatted 205 in these puppies hahahahaha swipe π to see the other crazy shit I did in them π πποΈββοΈ @ Mind-Set Strength & Conditioning β at Mind-Set Strength & Conditioning https://t.co/oj4FDVQW1Y
Holy fuck balls my body doesn't even know what hit it. I ran out of air, I cried (literally bawled), I wanted to throw up or shit or scream or I don't even know. I wanted to quit SO MANY TIMES but @ryanharman5 did... https://t.co/oxJsaL1UzU
SATURDAY JUNE 22 8am !!! Come practice your Olympic weightlifting techniques with me @mindsetsc Increase your strength, power, agility and speed ποΈββοΈπͺ @ Mind-Set Strength & Conditioning β at Mind-Set Strength & Conditioning https://t.co/gkfuTNyMv8