telling your brain "i know you don't wanna do the thing and it'll be very uncomfortable for you at first but you can do it buddy. it'll be fine" is actually surprisingly effective. it sounds too simple but that fuckass organ WILL listen to you if you treat it with kindness lol
I hope you leave much money behind for my family to ease the financial burden of my funeral when I die because it won’t be fair for them financially. This is what I think almost all the time