Constantly analyze yourself. Figure out why certain things upset you. Question your own motives. Understand your behavior. This creates a pathway for change. Acknowledging why you do the things you do is the first step in shifting out of toxic patterns.
I haven’t been myself in weeks. This weird ass transition I’m in right now is tearing me up. I can barely keep my head above water… I’m praying next week is better. I just gotta get thru this week.
Lil Jon gets deeply emotional with Keke Palmer as he opens up about grieving the loss of his son Nathan, breaking down how he had to pull himself out of that dark place for his family and bringing Keke to tears right along with him 💔
"Going through my loss of my son... I was just in a very down place. I'm crying every day, I'm just on the couch... I realized I had to pick myself up because my daughter and my partner don't need to see the worst of me. They need to get the best of me, they deserve that. So it made me pick myself up and I had to learn to smile again, and I had to learn to laugh again... It's okay to cry, men. Men out there, it's okay to cry. Be one with your emotion... that means you have a heart, you have a soul."