STAYING ENGAGED 24/7 IS MINDSET
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This is a great opportunity to clearly identify your goals. If playing ball at the professional or collegiate level is within your aspirations, it must… https://t.co/1Izk5MvEqM
THE KINEMATIC SEQUENCE OF ENERGY TRANSFER
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When trying to master your mechanics... It is ESSENTIAL to understand the order in which the energy is transferred. This “order” is actually… https://t.co/XRW0PznWHj
BECOMING A MASTER
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When we talking about neurological patterning to address movement, it’s going to take time to achieve mastery. If you have an inefficient movement that needs to be… https://t.co/eOXbH8zc5s
APPROXIMATELY 80% OF THROWING VELOCITY COMES FROM HIP AND SHOULDER DISASSOCIATION... OR TORQUE!
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As we know ground force production is a key factor to generating more velocity. We have… https://t.co/ENkyVKOBU1
COLLABORATION
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THE BEST COACHES IN THE WOLRD COLLABORATE!! NEVER FORGET THAT WHEN YOUR ASSESSING A COACHES ABILITY!
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EGOTISTIC COACHES THAT THINK THEY KNOW IT ALL AND RUN AROUND TALKIN’… https://t.co/Eyz62tIsdF
RACKETS....
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Every time you catch yourself trying to convince someone or yourself that your poor performance was not your fault, you can’t train as hard because of this that and the… https://t.co/0TEd0K0B3C
HEAD WHACKERS
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This is a term scouts use for max effort pitchers with poor mechanics that are destined for injury. If you are a head whacker many scouts at the NCAA and MLB level will… https://t.co/l4DgSgiByv
ARE YOU ATTRACTING THE ZONE?
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THE ZONE STATE OF MIND! The zone state of mind is a thought process that allows your conscious and unconscious mind to stay in present time. Elite athletes… https://t.co/WnGqdAqLQS
REAL RESULTS
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FUNCTIONAL RANGE CONDITIONING functionalrangeconditioning has been a GAME CHANGER for the development and injury prevention of our athletes! Great being linked in the FRC… https://t.co/bWKNeYJlxP
Understanding the difference between what you think is good and what is actually Biomechanically Efficient is critical when in the development stage #pitrxbaseball#baseball#pitching… https://t.co/4EUZjRe8EX
FOCUS ON THE PROCESS....
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Almost every athlete in the world gets caught up with the end result on a consistent basis. This will drastically slow down your progress!
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When building a… https://t.co/uNVARfpvmU
MOBILITY
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Most athletes and trainers confuse flexibility and mobility..... but when y’all are just listening trying to get educated it’s hard to understand the difference. Mobility is… https://t.co/CJGlvMw8zp
GROUND FORCE PRODUCTION
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Your ability to produce more force into the ground to move up threw the kinetic chain is a critical component of your delivery when looking to increase… https://t.co/06Iy6cMemg