Therapy needs an onboarding experience and an exit plan.
The goal is for us to work as a team (me the therapist and you the parent) to teach your child or teenager how to cope with their anxiety or OCD in the future.
We want them to be independent adults who are able to self-re
This is a big step for me and I am proud of my accomplishments.
Thank you for following my account and supporting my small business.
I appreciate you and I'm glad you're here.
I set this account up because I wanted to offer young people the advice and support I wish I'd receiv
🤷🏻♀️ FAQ: Does my child have an anxiety problem?
⭐️ When your child’s anxiety starts to creep into their everyday life outside of specific situations, that is when it might be considered that they have an anxiety problem.
⭐️ One of the first warning signs
Has your teenager experienced a trauma that’s affecting their mental health? Maybe you’ve asked them to see a therapist but they resist...
Sounds like a problem your family has been struggling with? Get ready for lots of ideas during this episode. Tune in: https://t.co/LWvAUrvNLh
@juergenthebread well done on all your amazing baking creations. You kept us so entertained with your kind spirit, creativity & precise workmanship xxxxx
How do we know when headaches, tummy aches & feeling sick have turned into an anxiety disorder? 😷 🤕 🤢
With Dr. Devinder, we’re going to talk about physical anxiety symptoms & when to get an intervention!
Tune in here: https://t.co/ndGZUiR65o
How do you think your children cope with conflict, uncomfortable situations, and stress? Find out how you can help by tuning in to the conversation right here:
https://t.co/caDkIVvbCi
In this week’s episode, I chat to the head teacher of Smart Vision School in Dubai all about their positive impact on the mental health of the students who attend.
Tune in for more: https://t.co/gPOjmEAOg3
Episode 12
As a parent, it's our job not to tell them what to do, but to direct them. Exposing children to situations they may find difficult very early on and will really get them living that life where they can fulfil all their wonderful dreams.
Tune into the latest episode:
This week on the Raising Mentally Fit Kids podcast, we dive into the different avenues of support available to students moving out of their homes. What facilities do colleges have for new students? Let's find out together. Tune in here: https://t.co/v9qwJIZuXd
What does being mentally fit really mean to you and your family?
Join Jasmine and I as we discuss the ways we can support our children and teenagers with practical tools and tips to prepare them for the big wide world ahead of them.
https://t.co/YdtWS1pIxv
My guest on this week’s episode of the podcast is passionate about helping inspire you to make positive changes in your life that will have a ripple effect for your children:
https://t.co/D5KMLpwn46
How do you support young people's mental well-being as teachers, friends, parents, or loved ones? What can we do to help them cope with the stress and struggles of school?
Join our conversation right here: https://t.co/60rKpSLcyp
Hey, everyone! On this week’s podcast, I welcome an extraordinary guest; Fiona Cameron. Sit down with us, and let's have a talk about the struggles and triumphs of a mother with three children struggling with anxiety...
https://t.co/DHDPKdeohB
Hi, everyone! Help teens manage any internal negativity by journaling. In this week's episode, we dive into the activity so as parents you understand the positive impact it has on our teens. Let’s encourage teenagers to use a journal as a working tool! https://t.co/6f1eB9xowl
I have compiled six ways to turn chaos into calm and help your children regain their bearings when in uncomfortable or stress-inducing situations. If you want to get the learning started, click here to tune into the podcast:
https://t.co/sL8E6lYd9G
Hi, everyone. I'm so excited to invite you for this week's episode, “Self Worth”. In this episode, we dive into the problems associated with comparing ourselves to others.
https://t.co/6hv30mhxPd
Hi everyone! This week on Raising Mentally Fit Kids Podcast, we discuss the challenge of leaving home for our anxious teenagers. Sit down with Piers Worth and I for an informative talk about the mental health of our children out in the big wide world:
https://t.co/PqqOABo0g5
Are you a worrier? Is your child a worrier? 🤔 🤯
Don't let those thoughts keep bugging you 🪲
You own your thoughts 🌟
You are in charge 🎯
Distract yourself and get colouring 🖍
What creative outlet do you have to calm yourself down?
Claire x