PJDominate

B.Ed. (Hons) M.A.(Ed.);Educator, basketball coach,runner & adventurer. Head of Outdoor Education, Bangkok Patana School. All sentiments = own.

[PJDominate @PJDominate]

This week I managed to tick ✅ a location off my bucket list in Thailand - Hin Sam Wan - three whales rock in Bueng Kan Province. 75 million year rock formation with stunning views across the Mekong River delta.

[PJDominate @PJDominate]

Ronald Reagan's last speech on what made America great. 🎥 Credit: @nowthis https://t.co/x0P424gR8O via @YouTube

[Tokyo Marathon Foundation @TokyoMarathon_E]

／
#TokyoMarathon 2026
Entry schedule
＼

Tokyo Marathon 2026 will be held on Sunday, March 1, 2026.

The entry schedule has been announced, so please check it out📱
https://t.co/6b2ZVgdpbM

[Fastbreak Hoops @FastbreakHoops5]

Magic Johnson throwing the no look pass to MJ for the dunk 🔥

[Financial Times @FT]

Iran and the onset of a Trumpian world https://t.co/w90QMh6aOT

[U.S. Ambassador to Thailand @USAmbThailand]

Welcome to Bangkok @EliudKipchoge, greatest marathoner of all time!!! You are an inspiration to the world and it was a thrill to join you at Lumphini Park this morning! Look forward to the Amazing Thailand Marathon on Sunday and many other runs and events! @chadchart_trip

[Mark Gooding @markgooding]

A moving #Remembrance ceremony today in #Bangkok with representatives from Government, military and the community in memory of all who have lost their lives in conflict. Many thanks to @PoppyLegion and @BritishClub1903 for their partnership in this event.

#LestWeForget #Thailand

[Historic Vids @historyinmemes]

Orville Rogers is 100 years old. He set a new age record by running the men's 60M in 19.13 seconds.

[AW @AthleticsWeekly]

💥 M40 Marathon World Record 💥

Kenenisa Bekele keeps on breaking records 🔥

Another amazing run from the 41-year-old as he improves his M40 marathon WR of 2:04:19 from Valencia to 2:04:15 in London 🇪🇹

[Abbott World Marathon Majors @WMMajors]

What a moment for Sisay Lemma!

From the disappointment of previous Boston marathons to the elation of victory on Boylston. Leading for so long, this was a performance worthy of this great race!

Congratulations Champ 🫡

[PJDominate @PJDominate]

Putin 'is not a man seeking compromise' Lord Cameron tells the UN Genera... https://t.co/rDy0Rt4mfB via @YouTube

[PJDominate @PJDominate]

@MulletFarm @USConsChiangMai Yeehaa ! congratulations.

[The New York Times @nytimes]

Voters in Thailand overwhelmingly sought to end nearly a decade of military rule on Sunday, casting ballots in favor of two opposition parties that have pledged to curtail the power of the country’s conservative institutions: the military and the monarchy. https://t.co/QAWGSxAQ9h

[PJDominate @PJDominate]

21km - half marathon complete this morning. A pleasant 03:30 hrs start. Crazy heat - 35c (!), pitch black on a tollway. Score: 1hr 36 - felt like my head would explode 🤯. Well done all - strong work Anna. Jetts Run Club. #jetts #runinthailand #Rama8Bridge

[PJDominate @PJDominate]

A Recipe for Disappointment: https://t.co/8ZIMy2A90X

[ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ @Artofphysique_]

Food Synergy: Know The Foods Which Must Be Eaten Together

1. Tomato + Avocado

[PJDominate @PJDominate]

My office window for the day … #RayongThailand

[TNN Online @tnnthailand]

เปิด 6 อาการเสี่ยงป่วยเป็นโรค “มะเร็งลำไส้ใหญ่และไส้ตรง” หากเป็นแบบนี้ควรพบแพทย์โดยด่วน
https://t.co/nInN14NwSq
#TNN #TNNThailand #TNNช่อง16 #TNNONLINE

[PJDominate @PJDominate]

@MulletFarm Cheers for the mention .. good conditions for running in Chiang Mai this morning - 3AM start time though.,rolled around in 3 hours 33 mins.

[PJDominate @PJDominate]

@dringpaul I know that place well… hello Santa

[Allistair McCaw @AllistairMcCaw]

10 Traits of a High Performer:
1. They get up early
2. They prepare well
3. They keep a positive attitude
4. They find solutions
5. They keep a close circle
6. They have a great work ethic
7. They don’t procrastinate
8. They take ownership
9. They exercise
10. They stay grateful