260118 #박보검 영통 후기
최애에게 직밍아웃 당한 썰,,,🫢
직업도 알고있고 현장에서 만난 적도 있지만
배우님이 어디 다니고 있는지도 알고 있어서 너무 당황스러운 순간도 있지만 너무 행복하고, 아름다웠어...ㅠㅠ
보검 탐정은 다 알아 다시한번 착하게 살기 다짐
🕵♂️ : 조심해요. 나 다 알아요
Another heart-warming story about #ParkBoGum has emerged… He even remembered the chapchae Hong Jin Kyung gave him 10 years ago and returned the favour: “A perfect person”
https://t.co/4783oI60V1
the traffic officer challenging a Bogum fan saying no artist would open the car window and that they wouldn’t even be able to see him because artists sit in the back seat (they can’t roll down the window) not knowing that Bogum sits in the front for exactly that reason 💗
#HAPPYBOGUMMYDAY #보검청춘독점일_616 #616OfYouth
June 16, 2026 – Park BoGum Birthday Live (Q&A Highlights) ✨⭐️🌟💫
https://t.co/nz74qgO53r
Q: What are you interested in lately?
Recently, during my free time, I’ve been exercising, eating healthy, and eating chicken breast.
Q: What did you eat for your birthday meal?
I had seaweed soup, beef, and a lot of delicious food.
This is the first time I’ve been this strict with diet control.
But sometimes I feel like I deserve a reward after working hard filming.
So I gave myself beef as a gift—for my skin…
Can I eat some pork trotters? Can I eat some seafood?
Q: What’s your diet menu like?
Brown rice, two or three pieces of chicken breast, and sometimes a protein drink.
For breakfast, I eat eggs. I try to eat lots of vegetables, cucumbers, carrots, grapes, and tofu.
Sometimes I eat apples and honeydew melon.
Q: When have you felt happiest recently?
Being able to spend my birthday talking with everyone and sharing how I’ve been has made me very happy.
Also, during previous filming periods…
I had to arrive on set at 3:00 a.m. for hair and makeup.Just getting ready took two hours.The staff would arrive at 6:00 a.m. Filming started at 7:00 a.m. and continued until 8:00 p.m.
After filming, I’d immediately shower, read the script, and sleep.
Then I’d wake up and head back to filming site at 3:00 a.m. again.
But recently, filming has been ending around 5:00 p.m.
I even had time to go to Kakao chat room.
Being able to leave work early makes me feel very happy.
I’ve heard that you (fans) organized a lot of birthday cafés for me.
I’m curious—are there birthday cafés only because everyone gathers together to celebrate my birthday?
Actually, you don’t have to do that…You don’t need to spend money.
You all know there are many good products in Shinhan, right? It would be better to use that money to invest in products or save it.
I’m thinking of creating an information-sharing room in the “Bo-gum Welfare Department”
I hope lifelong friends from Korea and overseas can share together:
Good restaurants
Beautiful cafés
Beauty salons
Nail shops
Things like that.
There’s no need to share too much personal information—just good places and nice spaces. Wouldn’t that be nice?
Then when I’m filming in different places, I can also share restaurants that I discover and enjoy!
I think it would be great if lifelong friends could create even more wonderful memories together.
A fun exercise I’ve been doing lately
When you’re in a situation where you can’t exercise outdoors, you can jump rope indoors while looking in a mirror—using an invisible rope.
When you need cardio but can’t actually work out outside, “invisible jump rope” makes you sweat really well.
So I often did it while filming Good Boy.
Some fans said it’s been raining all week in Taiwan and they can’t exercise. Then you can just do invisible jump rope at home!
(Okay… am I trying too hard…? )
Q: Do you dream often?
I don’t really dream when I sleep.
Usually, I fall asleep the moment my head touches the pillow. 💤
Then when I wake up, it’s already 3:00 a.m. (the time to leave for work )
Is it because I sleep on an ACE Bed?
I’ve always slept extremely well.
#박보검
#ParkBoGum
#パクボゴム
#朴寶劍
#HAPPYBOGUMMYDAY
June 16, 2026 – Park BoGum Birthday Live (Q&A Highlights) ✨⭐️🌟💫
https://t.co/nz74qgO53r
Q: What are you interested in lately?
Recently, during my free time, I’ve been exercising, eating healthy, and eating chicken breast.
Q: What did you eat for your birthday meal?
I had seaweed soup, beef, and a lot of delicious food.
This is the first time I’ve been this strict with diet control.
But sometimes I feel like I deserve a reward after working hard filming.
So I gave myself beef as a gift—for my skin…
Can I eat some pork trotters? Can I eat some seafood?
Q: What’s your diet menu like?
Brown rice, two or three pieces of chicken breast, and sometimes a protein drink.
For breakfast, I eat eggs. I try to eat lots of vegetables, cucumbers, carrots, grapes, and tofu.
Sometimes I eat apples and honeydew melon.
Q: When have you felt happiest recently?
Being able to spend my birthday talking with everyone and sharing how I’ve been has made me very happy.
Also, during previous filming periods…
I had to arrive on set at 3:00 a.m. for hair and makeup.Just getting ready took two hours.The staff would arrive at 6:00 a.m. Filming started at 7:00 a.m. and continued until 8:00 p.m.
After filming, I’d immediately shower, read the script, and sleep.
Then I’d wake up and head back to filming site at 3:00 a.m. again.
But recently, filming has been ending around 5:00 p.m.
I even had time to go to Kakao chat room.
Being able to leave work early makes me feel very happy.
I’ve heard that you (fans) organized a lot of birthday cafés for me.
I’m curious—are there birthday cafés only because everyone gathers together to celebrate my birthday?
Actually, you don’t have to do that…You don’t need to spend money.
You all know there are many good products in Shinhan, right? It would be better to use that money to invest in products or save it.
I’m thinking of creating an information-sharing room in the “Bo-gum Welfare Department”
I hope lifelong friends from Korea and overseas can share together:
Good restaurants
Beautiful cafés
Beauty salons
Nail shops
Things like that.
There’s no need to share too much personal information—just good places and nice spaces. Wouldn’t that be nice?
Then when I’m filming in different places, I can also share restaurants that I discover and enjoy!
I think it would be great if lifelong friends could create even more wonderful memories together.
A fun exercise I’ve been doing lately
When you’re in a situation where you can’t exercise outdoors, you can jump rope indoors while looking in a mirror—using an invisible rope.
When you need cardio but can’t actually work out outside, “invisible jump rope” makes you sweat really well.
So I often did it while filming Good Boy.
Some fans said it’s been raining all week in Taiwan and they can’t exercise. Then you can just do invisible jump rope at home!
(Okay… am I trying too hard…? )
Q: Do you dream often?
I don’t really dream when I sleep.
Usually, I fall asleep the moment my head touches the pillow. 💤
Then when I wake up, it’s already 3:00 a.m. (the time to leave for work )
Is it because I sleep on an ACE Bed?
I’ve always slept extremely well.
#박보검
#ParkBoGum
#パクボゴム
#朴寶劍
#HAPPYBOGUMMYDAY
PARK BOGUM 2026 BIRTHDAY LIVE [ENG] 🧵 thread ~~ 🤍🤍 (i will be just mentioning the important topics until i translate the whole thing)
#HAPPYBOGUMMYDAY#보검청춘독점일_616#616OfYouth
“Did you eat chocolate cake?”
no I couldn’t eat cake, I really want chocolate cake, chocolate cake…do you know the chocolate fudge cake from the movie Matilda? the really dense, rich, chewy looking one?I really want to eat that cake, but these days I’m not eating desserts
someone give him a chocolate cake 😭
#HAPPYBOGUMMYDAY #보검청춘독점일_616 #616OfYouth
“saw comments from lifelong friends who visited Muju and saw many flowers there, Muju! How was Muju?
I’m sure some of you visited, did you see the peach blossoms? I heard this is the most beautiful season for them. I only got to enjoy Muju’s scenery through the flower photos that you shared with me, thank you so much.
It seems many people traveled to Muju from all over the world, you visited the Bogum shop, had delicious meals nearby, took walks around the town, greeted the local elderly residents, and traveled safely
Thank you for visiting, I also felt proud because so many of you showed respect to the local residents who live there
“I really want to go, but the transportation is inconvenient.”
That’s true, It’s not an easy place to reach unless you have a car, even so, I was really surprised that so many international fans made the trip”
“What did you eat for your birthday meal today?”
I had seaweed soup today and beef, and I ate a lot of delicious food
Actually, while filming I’ve been really strict with my diet, sometimes I treat myself as encouragement, thinking “you’re doing well” and I’d reward myself with beef, or sometimes jokbal (?), bossam (boiled pork wraps) or sushi
But I’ve been sticking to my diet very strictly, it’s actually the first time I’ve ever been this disciplined, still every now and then, when I’m filming and feel exhausted, I think “for my skin, for collagen and protein… wouldn’t jokbal be okay? wouldn’t bossam be okay? wouldn’t fish be okay?” And then I work out hard and enjoy a good meal
“Please tell us your diet”
My diet is brown rice and chicken breast, two or three pieces, I drink a protein drink once in between meals, I ate brown rice four times a day, but only one of those meals actually included rice properly
In the morning I eat eggs, vegetables like cucumbers and carrots, and sometimes fruit like tomatoes or Korean melon , and I also ate a lot of tofu.
“Can I eat cucumbers and carrots together?”
why not?
I literally just ate cucumbers, carrots, and meat together
no one seems to be answering that question, I guess people are just saying not to eat it (😭😭😭😭) + (I’m glad it’s just a healthy diet not something that can harm him)
Bogum about love in the moonlight variety show 🤍
“I’m looking forward to it too, I’ve always stayed in touch with the the cast whenever we have time, we contact each other often and sometimes meet up
we’ve continued maintaining a really grateful and good relationship until now, from my perspective, this project was actually something I had been planning since Cantabile (as expected 😭)
“Next year marks the 10th anniversary” and I had this idea in my mind of gradually building stories and memories together with everyone, I had been thinking about it since then, and now, in 2026, 10 years later, I’m so excited and grateful that we can finally create this project together”
#HAPPYBOGUMMYDAY #보검청춘독점일_616 #616OfYouth
“Bogummy Uncle, I’m in 6th grade, there’s someone I like, should I confess?” Suah, you’re a 6th grader, so you’re in the upper grades now, right? since your final exams are coming up, how about spending a little more time with your textbooks instead?” 😭😭😭
#HAPPYBOGUMMYDAY #보검청춘독점일_616 #616OfYouth
(Bogum is really working so hard with filming 😭 hope it can end well with no serious injuries 🤍)
“The Sword : Rebirth of red wolf is a new challenge because it’s my first time doing sword action, It’s a new challenge, and not an easy one, It’s still ongoing right now
I think everyone has been getting little injuries here and there, which makes me sad
since I’m handling a sword too, I end up getting small injuries on my fingers
It’s much better now, but it still hurts a little when I bend it, still everyone is doing their best while filming,
so I hope you’ll look forward to the movie Sword and enjoy watching it”