Plan My Plate

#wellness #mindfulness stress management. #yoga #leadership financial literacy. #entrepreneurship education. negotiations. program design, execution, & eval.

[Plan My Plate @planmyplate]

Mindfulness creates space to deliberately choose how to speak & act
https://t.co/vbe8KM0stt @EllevateNtwk

[Plan My Plate @planmyplate]

Love my job, esp when I get to parter w/@cap4pets to bring rescue #dogs to TVS. #stressless #makeithappen https://t.co/vPjZ1eI8UW

[The Village School @VillageVikings]

Our students de-stressed during finals with the help of therapy dogs! Find out more here: https://t.co/eYNTBnB33d

[Plan My Plate @planmyplate]

May the 4th be with you. #HappyStarWarsDay

[Plan My Plate @planmyplate]

Puppies at work! #lovemyjob #weareVILLAGE @VillageVikings @VikingMediaVHS

[Plan My Plate @planmyplate]

Happy Monday! #mondaymorningmotivation #sweatpink @lululemon @EllevateNtwk @FitApproach

[Plan My Plate @planmyplate]

You don’t just “find” your calling—you have to fight for it. https://t.co/Bo7FvAyoOL @EllevateNtwk @lululemon

[Plan My Plate @planmyplate]

Sex may sell, but what's the real price, & who pays it?https://t.co/gQQKtVNqzk @bodyimagemvmt #youareMORE #iwritemyownstory #breakthecycle

[Plan My Plate @planmyplate]

Attitude is everything. #believeinyourself #sweatpink @EllevateNtwk @lululemon @FitApproach @NAPWInc

[Plan My Plate @planmyplate]

So true! #CarpeDiem https://t.co/iHruk4oA0s

[Richard Branson @richardbranson]

My top 10 quotes on risk: https://t.co/kf9LJxpEpb

[Plan My Plate @planmyplate]

Integrity is everything. https://t.co/w53pOS8Cyq @EllevateNtwk

[Plan My Plate @planmyplate]

Conventional thinking & behavior is safe. But it guarantees mediocrity. https://t.co/6es3twdg0S #rethinkeducation @usedgov @TeachForAmerica

[Plan My Plate @planmyplate]

Communication is key. https://t.co/GvEE7e8YZD

[Laura Vanderkam @lvanderkam]

What You Should Do When Someone Takes Credit For Your Idea - https://t.co/Z93UNY84NT

[Plan My Plate @planmyplate]

#HappyMonday #liveinthemoment

[Plan My Plate @planmyplate]

Ready to be a better negotiator? #gettingtoyes
https://t.co/IMnQpbmIFP

[Plan My Plate @planmyplate]

#7. Put your best foot forward. #alldayeveryday https://t.co/pHU3kUDkCQ

[Plan My Plate @planmyplate]

Ten Words That Forever Change How You View #Leadership: https://t.co/1kTffDFrd9

[Plan My Plate @planmyplate]

When my seniors take over my whiteboard @marwilliamson #powerfulbeyondmeasure #childofGod #carpediem @VillageVikings

[Plan My Plate @planmyplate]

#Collaboration at its best. "Friend Tree" - my MS kiddos give each other high-fives to keep balance @VillageVikings

[Plan My Plate @planmyplate]

Ending Wednesday w/an impromptu meditation in the sunshine #lovethislife #lovemyjob @VillageVikings @VikingMediaVHS

[Plan My Plate @planmyplate]

No time to work out? Exercising can be as easy as warming up (3 min) & alternating between power walking (2 min) & walking (1 min)