We’re kicking off the new year with a dose of inspiration! @Platefit Founder Rachael Blumberg, @ColorCommntwk Founder Lauren Wesley Wilson, and I share how we took the leap to start our businesses. What inspired your career? https://t.co/s5Kbu38DoN
Although studios are reopening, many gyms and fitness centers are closed permanently. Many won’t be able to stay open much longer if we don’t receive #GYMSAct support from Congress soon. @RepAdamSchiff
Exercising 20 min a day, collective or sustained, & vit D intake are very important. For people who exercise regularly, there’s a perfect correlation between fitness and vit D levels. Exercise has the potential benefit of lessening the impact of COVID-19. #GYMSAct @RepAdamSchiff
Being able to get out and safely be active is so essential for remaining physically independent, relieving stress, staying connected relationally (which has been linked to overall mortality rates), managing mood, and, in some cases, staying sober. #GYMSAct