"Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh since there is less cleaning up to do afterward." - Kurt Vonnegut
Here's a great video from Mike Outram showing you how to make a practice log. Possibly even more important (and frequently overlooked) - he shows you how to USE it effectively too. https://t.co/bOMjgIBLeT
Do you get nervous, or simply don't play to the level you're capable of? Some simple steps to boost your self-belief might help (even the pros usually have a fair bit of room for improvement).
https://t.co/zOm6SvcqXm
Have you had the frustration of getting to the gig and not playing as well as you know you can? The answer might lie in changing your view of mistakes.
https://t.co/TWyuqtMIES
Ever wondered what's going on when people "choke"? Turns out that it's often to do with overthinking things. Interesting look at the science here (with some practical tips as well). https://t.co/NsP1cw24e4
Do you ever compare yourself to others and feel like a failure if you don't measure up? In this piece from @DairMagazine, top sports coach Dave Alred has the solution: https://t.co/qAAmvM9DEz