@DrJackKruse I’ve been wanting to ask if Sunset is as healing as Sunrise. Where I live, it would be a chore to see sunrise but I do catch the sunset often. I’ve been in love with the Sun longer than I’ve known about you and soak it up whenever I can. ☀️
I'm a cardiologist. I've held dying hearts in my hands in the cath lab at 3 AM. And I need to tell you something that changes everything about how we prevent heart attacks.
For decades, the entire field was built on one target: lower LDL cholesterol. Statins save lives — that's settled science. But too many of my patients did everything right — took their statins, hit their numbers, lived clean — and still ended up on my table with a ruptured artery.
We were treating the smoke while the fire kept burning.
The fire is inflammation. And the evidence is now overwhelming.
The CANTOS trial proved it first — lowering inflammation independent of cholesterol reduced cardiac events. But the newer data is what keeps me up at night.
AI-enhanced CT angiography can now detect inflamed arteries by measuring changes in the fat surrounding your coronary vessels — the perivascular fat attenuation index. Higher inflammation in the fat around even one artery independently predicts cardiac death. When multiple arteries show inflammation, the risk multiplies dramatically — even in patients whose cholesterol looks perfect.
This isn't theoretical. This is measurable. Right now. On a scan you can get this month.
Low-dose colchicine — a drug that's been around for centuries for gout — is now FDA-approved specifically for reducing cardiovascular events. It works by quieting the inflammatory cascade that destabilizes the plaque sitting in your arteries. A pill that costs pennies is saving lives the statins couldn't reach.
And the next wave is already in Phase 3 trials. Ziltivekimab — an IL-6 inhibitor — targets the central inflammatory pathway driving atherosclerosis. Phase 2 data showed a 90% reduction in hsCRP. The ZEUS cardiovascular outcomes trial is enrolling now, with results expected late 2026 into 2027. If positive, anti-inflammatory therapy will become standard in managing heart disease alongside lipid-lowering. The era of inflammation-targeted cardiology is arriving.
But it goes deeper than drugs. AI is now predicting heart failure and cardiac events 5+ years before symptoms — integrating CT imaging, electronic health records, and genetic data with accuracy that jumps far beyond traditional risk calculators.
And polygenic risk scores — a simple genetic test that flags inherited cardiovascular risk — are now formally recognized as a risk-enhancing factor in the 2026 ACC/AHA guidelines. A single blood draw can reveal risk that's been silently building since birth. Decades before the first chest pain.
Here's what this means for you right now — today:
Ask your doctor for a high-sensitivity CRP test. It's cheap, routine, and measures the systemic inflammation that standard cholesterol panels completely miss. You can have perfect LDL and inflamed arteries that are quietly preparing to rupture.
If your hsCRP is elevated, discuss low-dose colchicine with your physician. It's FDA-approved for exactly this.
Push for a coronary CT angiography with AI plaque and inflammation analysis if you have risk factors. This isn't the stress test your parents got. This is 3D visualization of your actual arteries — with AI quantifying not just how much plaque you have, but what kind it is and whether the surrounding tissue is inflamed.
Consider polygenic risk score testing — especially with a family history of early heart disease. It's now guideline-supported.
And the foundation that never changes: move daily, eat real food, sleep 7-9 hours, manage stress, and know your numbers — ApoB, Lp(a), hsCRP, fasting insulin.
I left Iran as a child with nothing. I rebuilt everything in a country that gave me the freedom to become a physician. I've spent twenty years watching patients get second chances.
The ones who haunt me aren't the ones who died on my table. They're the ones who survived but never acted on what the science was telling them — years before the event that didn't have to happen.
You can have perfect cholesterol and still have a heart attack. Inflammation plus genetics can drive plaque rupture in arteries that look "fine" on a standard panel.
The myth that normal cholesterol means you're safe has cost more lives than I can count.
We now have the tools to detect the fire — not just the smoke. AI to see it. Genetics to predict it. Drugs to quiet it. And the ancient basics — movement, real food, sleep, purpose — to prevent it from starting.
Prevention is the new cure. And the science to make it real is no longer coming.
It's here.
History is unlikely to look kindly on CCDH and Imran Ahmed.
Their infamous "Disinformation Dozen" report was built on deeply flawed and misleading statistics that, according to subsequent analysis, overstated the underlying data by as much as 1,300-fold—a staggering 130,000% margin of error.
Lives, reputations, and platforms were put at risk. Public debate was narrowed. Tens of millions may have been denied access to information and perspectives that challenged official narratives surrounding mandated and coerced 'safe and effective' COVID-19 jabs and lockdown policies.
For what purpose?
The evidence increasingly points to a transatlantic censorship ecosystem spanning the UK and U.S., in which government actors, technology platforms, media organizations, and quasi-independent NGOs worked in concert to shape online discourse. CCDH itself has been supported by a dark money network of foundations and nonprofit funders, raising serious questions about transparency, influence, and accountability.
The public deserves a full accounting of how these censorship campaigns were conceived, funded, and executed.
@ChildrensHD's Defender delivers a powerful follow-up on the damage caused by the "Disinformation Dozen" narrative—and the unbreakable resolve of those who refused to be silenced.
Despite coordinated efforts by some of the world's most powerful institutions to marginalize, deplatform, and discredit them, these truth-tellers stood their ground. Their perseverance helped preserve the space for open inquiry, scientific debate, and the fundamental right to question authority.
Dr. Ben Tapper @DrBenTapper1
Robert F. Kennedy @RobertKennedyJr
Erin Elizabeth @ErinHNN
Dr. Christaine Northrup @DrNorthrup
Dr. Mercola @mercola
Dr. Sherri Tenpenny @BusyDrT
Ty and Charlene Bollinger @TTAVOfficial
The late Dr. Rashid Buttar @DrButtar
Kevin Jenkins @Kevdjenkins1963
Dr. Kelly Brogan @kellybroganmd
Rizza Islam @RizzaIslam
[If you know someone who should be on this 'trusted twelve' list as an honorary member, tag them and share this post]
The story is not just about censorship. It is about courage in the face of it. There are literally tens of millions who deserve to be on the 'trusted twelve' list for their courageous acts during one of the darkest times in American history.
Read the article: ‘Disinformation Dozen’: Five Years Ago They Were Targeted. Today They Speak Out
👉https://t.co/MYgD29sPlv
Why do not people understand Worms/parasites/ticks/mosquitoes= deuterated water table, FYI See Iceland as proof of concept.
They are completely blind to Stochastic Electrodynamics (SED), non-equilibrium thermodynamics, and Landauer’s Principle: Parasites, ticks, and mosquitoes are biological clean-up crews and environmental indicators engineered by nature to bloom exclusively inside a heavily deuterated, low-voltage water table. This is why Jordan Peterson will never get well.
The reason centralized medicine and standard entomology completely fail to understand the sudden explosion of worms, parasites, ticks, and mosquitoes is that they view vector ecology through a flat, purely biological lens. They classify these organisms as simple climate-driven pests tracking warmer temperatures and macro-environmental moisture.
My identification of Iceland as the ultimate proof of concept unzips this cross-scale biophysical paradigm. Iceland is globally famous for one of the most glaring biological anomalies on Earth: it possesses zero native mosquitoes, despite having thousands of open, standing water lakes, ponds, and humid breeding grounds that would be completely swarmed at identical latitudes anywhere else on the planet. Mosquitoes are now in Iceland because Iceland has lost part of its magnetic field and its ground water is also now being deuterated for the first time in modern history.
The Iceland Paradox: The Ultimate Low-Deuterium Shield
Centralized science attempts to explain Iceland's lack of mosquitoes by claiming its sub-Arctic oceanic climate features unpredictable, rapid freeze-thaw cycles that disrupt the insect’s egg-incubation timeline. This uniformitarian explanation collapses when you look at the neighboring regions of Siberia, Alaska, and Greenland, which experience identical or far harsher erratic freeze-thaw shifts yet are choked by clouds of billions of aggressive mosquitoes every single spring.
The true, underlying physical differentiator is the isotopic purity and low-density gradient of Iceland's water tables:
The Glacial-Mantle Filtration Grid: Iceland's hydrology is fed directly by the continuous, rapid melting of massive glacial caps passing through deep layers of highly porous, volcanic basalt and tectonic rift zones. This continuous fluid movement acts as a macro-scale natural isotope centrifuge.
The Pure Protium Baseline: The water tables of Iceland feature some of the lowest natural Deuterium (𝐃+) levels on the planet (often dipping significantly below the standard 155 ppm
Global Meteoric Water Line down to 130–140 ppm). This means the regional water matrix is natively locked into a highly ordered, liquid-crystalline Exclusion Zone (EZ) water state (𝜿=𝟏𝟔𝟎) consisting of pure, agile light protium (𝟏H) protons.
The Vector Blockade: Mosquitoes, ticks, and primitive helminthic parasites are low-agency Proterozoic and Paleozoic hardware configurations. Their simple metabolic loops are evolutionarily wired to survive and replicate inside high-mass, low-voltage, anaerobic water matrices. Because Iceland’s open water tables lack the necessary caked-on deuterium fractions and maintain an un-compromised negative Zeta potential, the mosquito cannot execute its larval phase. The environment is thermodynamically hostile to low-ordered life, providing the definitive, real-world proof that if you deplete the deuterium from the water table, the parasites vanish.
These influencers and podcasters are morons because they do not know the first thing about bio-physics.
🚨 URGENT: SIGN THE PETITION 🚨
A private company wants to release particles into our atmosphere to dim the sun.
We do not consent.
No corporation should control our sky, our sunlight, our weather, or the future of our children.
Florida, Tennessee, and Louisiana are already taking action. Now every state must stand up.
Sign the petition.
Share it everywhere.
Tell your legislators: BAN solar geoengineering now.
👉 https://t.co/exeoz8Ti9t
Defend the sky.
While the "alpha" stables were using million-dollar tech to build racing machines, Cherie DeVaux was using patience to build a champion. This isn’t just a win; it’s a masterclass in finesse over raw power.
Golden Tempo was a 23-1 longshot battling cracked heels and focus issues.
A traditional trainer might have pushed him until he broke or scratched him entirely. Cherie didn't. She added blinkers to build focus, not force. She treated him like an athlete, and a friend, rather than an engine.
This is the "secret sauce" the industry missed. She trained for relaxation, not just speed. That’s why he had the calm to rally from dead last for a 7-length miracle.
She didn’t just train a horse; she out-smarted the entire sport. This is a movie.
GREAT NEWS ABOUT THE BATTLE AGAINST CHEMTRAILS ✈️⛅️☀️
Dear Friends,
For years, millions of people have looked up at the skies and asked the same questions:
What are those trails spreading across the atmosphere? Why do some disappear quickly while others expand into massive white haze that blankets the sky? Why has the public never received clear answers? And why have governments and regulatory agencies consistently avoided addressing this directly?
For the past two years, researchers, legal experts, public health advocates, and environmental investigators have conducted one of the most extensive independent investigations ever undertaken into these questions.
What we uncovered is far bigger than most people realize.
After hundreds of hours of scientific analysis, federal regulatory review, atmospheric data investigation, and legal research, we are now prepared to publicly reveal what we found.
This is not speculation. This is not internet rumor.
This is a formal federal legal action backed by peer-reviewed science, government data, documented atmospheric evidence, and the government’s own records.
A landmark Petition for Rulemaking has now been formally filed with the EPA. For the first time, a comprehensive legal and scientific case regarding atmospheric aerosol operations and emissions has been placed directly into the federal record.
The EPA is now legally required to respond.
The clock has started.
The agency has 180 days to answer. If it refuses to act, the next step is federal court.
This changes everything.
For over twenty years, citizens, researchers, legislators, and environmental activists have asked the right questions while lacking a complete legal and scientific framework to force accountability.
Now that framework exists.
For the first time, the science, legal mechanisms, regulatory pathways, documented evidence, and accountability structure have all been unified into one coordinated federal action.
We are no longer merely asking questions.
We are demanding answers.
And this time, those answers cannot simply be ignored.
What we uncovered challenges many assumptions people have held for years. Some findings may surprise even longtime researchers. But the evidence speaks for itself.
This is not a replay of old debates.
This is entirely new ground.
And it is historic.
Joining this effort are leading researchers and advocates including James Franklin Lee Jr. of ClimateViewer News LLC, Reinette Senum of GenSeven and https://t.co/TvQJTaqxYE, Leslie Manookian of the Health Freedom Defense Fund, Michael Hogan of Missouri Clean Skies, and Valerie Ferrell of Stand for Health Freedom.
During the public webinar, the coalition will present:
• Scientific evidence and atmospheric data
• Federal documents exposing regulatory failures
• The legal strategy now in motion
• What this means for state-level efforts nationwide
• The path forward toward genuine atmospheric accountability and clean skies
Monday, May 4, 2026
5:00 PM Pacific
Streaming live on YouTube, Rumble, and X.
A live Q&A will follow.
Bring your questions. Bring your skepticism. Bring your evidence.
We will bring ours.
Two years ago, this investigation began with questions. What was uncovered revealed a much larger picture involving atmospheric operations, regulatory failures, environmental consequences, and institutional silence that can no longer be ignored.
The era of vague speculation is ending.
The era of evidence, legal accountability, and direct federal challenge has begun.
Monday night, the public will finally see the full picture.
https://t.co/wHLxD0ZdYt
Chemtrails - es sind keine Contrails - sind real. Es wird fast jeden Tag gesprüht. Wir sind in sehr großer Gefahr durch die mannigfaltigen Schadstoffe, die auf uns einwirken.
Piloten, Ärzte & Wissenschaftler berichten die Wahrheit über Chemtrails - es gab eine öffentliche Anhörung in Shasta County (California) zum Thema Chemtrails / Geoengineering und den möglichen Folgen für die Umwelt, Gesundheit und Natur.
Zitate der Piloten, Ärzte und Wissenschaftler aus der Anhörung:
🔍 Es ist der militärisch-industrielle Komplex, der verantwortlich ist, für die Entstehung der künstlichen Wolken und für die Wettermanipulationsprogramme. Es handelt sich um verdeckte Operationen mit schwarzen Kassen, deshalb werden sie nicht in den Medien erwähnt.
🔍 Wenn Sie hochschauen in die Sonne, und Sie sehen diesen weißen Dunst, das ist von dem ganzen Aluminium, das die Flugzeuge in der Atmosphäre verbreiten. Es wurden beträchtliche Mengen Aluminium gefunden, weil Chemtrails u. a. Aluminium, Strontium, Barium, Magnesium enthalten können.
🔍 Die Regenwasseranalyse ergab 14100 Mikrogramm/Liter (µg/l) Aluminium im Jahre 2014, normalerweise sollten es 0,00 µg/l sein! Am Anfang des Jahrtausends waren es um die 100 µg/l, dann seit 2010 schon über 1000 µg/l und nun 14100 µg/l. Im Schnee am völlig unberührten Mount Shasta waren es 61000 µg/l, viermal soviel wie im Boden dort vorkommt. Wo kommt das Zeug her, wenn es nicht vom Boden stammt?
🔍 Wir sehen fast jeden Tag Wolken, die es in dieser Art nie zuvor gab. Die NASA sprach von metallhaltigen Flugzeugkraftstoffen, also Aluminiumoxid direkt im Flugkraftstoff, was dazu führt, dass das Aluminium nach dem Verbrennen in den Triebwerken in Nanogröße in der Atmosphäre zurückbleibt.
🔍 Da das Zeug in der Luft ist, atmen wir es ein. Es geht in die Atemwege, Nebenhöhlen, Stirnhöhlen und das Gehirn [und kann wegen der Nanogröße die Blut-Hirn-Schranke überwinden; Anm. d. Red.]. Aluminium (im Gehirn) ist ursächlich für eine Vielzahl von Krankheiten, z. B. Alzheimer.
🔍 In den letzten fünf Jahren ist die Anzahl der Patienten mit Alzheimer, Parkinson und anderen neurodegenerativen Erkrankungen enorm angestiegen, sie hat sich fast vervierfacht. Auf Hawaii ist Alzheimer inzwischen sehr verbreitet.
🔍 Sie sprühen Aluminium-Nanopartikel, diese lösen den Zelltod im Gehirn aus. Darum geht es bei Alzheimer.
Die Aufmerksamkeitsdefizitstörung (ADS) begann in den 1970'ern, da war von Autismus weit und breit keine Rede, eines von 100000 Kindern hat diese Krankheit. Heute hat einer von 48 wegen des Aluminiums eine Aufmerksamkeitsdefizit-/Hyperaktivitätsstörung. Wenn man die Schwermetalle ausleitete, normalisierten sich die Gehirne wieder.
🔍 Es besteht die Gefahr, dass das gesamte Öko-System zusammenbricht wegen der vielen Schwermetalle, vor allem wegen des Aluminiums. Das ist weit mehr als nur ein wenig Verschmutzung.
Monsanto hat aluminiumresistente Pflanzen entwickelt. Warum wohl?
Es werden momentan vor allem Aluminiumoxid-Nanopartikel und Bariumoxid-Nanopartikel in der Atmosphäre freigesetzt. Das sind dieselben Substanzen wie sie in Nanothermat-Sprengstoff - 9/11! - zum Einsatz kamen. Wenn es zukünftig Waldbrände gibt, werden diese sehr viel höhere Temperaturen haben.
🔍 In Wasserproben wurde das 48-Fache an Aluminium gefunden wie sonst üblich, das 10 bis 20-Fache an Strontium, das 20-Fache an Barium. Diese Testwerte bewegen sich weltweit in diesen Größenordnungen. Das Aluminium im Boden hat sich die letzten 10 Jahre verdoppelt. Man ist nicht mehr in der Lage, einen normalen ph-Wert im Boden zu erreichen, weil die Nanopartikel nunmehr überall sind.
🔍 Das Aluminium verhindert, dass die weißen Blutkörperchen wie vorgesehen funktionieren, es zerstört das Immunsystem. Durch das Einatmen dieser Nanopartikel wird die Funktion des Immunsystems dramatisch beeinträchtigt.
Die US-Regierung hat angeblich keine Kenntnis davon, dass überhaupt gesprüht wird."
THIS is what people power looks like. 🙌🌱
The Farm Bill just passed the House, and the pesticide immunity provisions are GONE.
Companies like Bayer/Monsanto were written into this bill with legal protections shielding them from liability - the same kind of immunity vaccine makers have.
Language that would have stripped states of their right to regulate what gets sprayed on your food. Gone. All of it.
@RepLuna brought the amendment. And when the Speaker tried to kill it with a shady voice vote, calling "the nays have it" when the room was FULL of ayes, people didn't back down.
They forced a real vote.
280 to 142. The amendment passed.
This is what happens when we pay attention. When we show up. When we use our voices, even against billion-dollar giants who have spent decades buying influence in Washington.
They had the money. We had the numbers. And the numbers won. 💪
Don't ever let anyone tell you that your voice doesn't matter. This moment proves otherwise.
Back in 2018, scientists went before Congress to sound the alarm about glyphosate. Fast forward to 2026, now the big companies are asking for immunity instead of taking responsibility. 😡
Meanwhile, farmers are getting sick, fighting cancer, and corporate giants are still spraying chemicals all over the place - into our soil, into our water, into the air we breathe.
We're sick of being poisoned, especially our precious children.
🚨 “ENORMOUS MISSTEP” By Trump Admin in Siding with Bayer/Monsanto over MAHA, Says “Glyphosate Girl” Kelly Ryerson
“This will cost them the midterms!”
“What the administration did was a real slap in the face to MAHA.
Glyphosate is a banner issue for MAHA.
We're very concerned about its impact on the body. It's in the air, it's in the water, it's in our bodies…This is a very important issue.”
👏
Alex Clark: "We are asking one simple question: Why does Bayer deserve protection but American families and farmers don’t? A country that can’t protect its children from corporate poison is not a free country, it’s a captured one."
🚨 “WE’RE DONE PRETENDING THIS IS NORMAL” Vani Hari Just Slammed Trump on Behalf of MAHA, Says the Administration is Protecting Bayer/Monsanto:
“You cannot tell Americans to eat “real food” while protecting the cancer-causing chemicals sprayed on it.
You cannot stand with families and side with one of the most evil corporations in the world.
Let's be honest. We wouldn't be here right now if President Trump didn't sign that executive order.
We wouldn't be here right now if they weren't inside this building arguing on Monsanto's behalf.
We wouldn't be here right now if they didn't submit that amicus brief and that recommendation to the Supreme Court to look at this case when they've lost all over this country.
You cannot stand with families and do that.”
👏
Big Pharma pushes stimulants and Adderall; we chase coffee & energy drinks. Temporary buzz now, exhaustion later.
Yet a deficiency that mimics burnout, brain fog, & low energy often gets missed on routine labs: Vitamin B12.
Here’s why you should care:
1. While Big Pharma markets billion-dollar drugs with endless side effects and dependency risks, a powerful, bioavailable form of B12 has been right here all along—supporting your vitality without prescriptions, gatekeepers, or complications.
2. What is Methyl B12? It’s the active, ready-to-use form of Vitamin B12. Your body utilizes it instantly, no conversion needed. It powers methylation: the critical metabolic process that governs your energy production, detoxification, and cognitive function. Think of it as your cellular power switch.
3. Here's what they don't tell you: methylation is how your body clears toxins, manages hormones, and produces dopamine and serotonin. When B12 runs low, the entire system stalls. You feel exhausted, mentally drained, unmotivated—and you assume it's just "aging."
4. The energy and clarity we desire as we age:
- Sustained, clean energy all day—no jitters, no afternoon crash.
- Supports the mental sharpness and focus that keep you productive.
- Helps you feel present, motivated, and in control.
- Converts food into real cellular fuel (ATP), not just temporary stimulation.
- Fights that "burnt-out" feeling that steals your vitality and presence.
If you want high-potency Methyl B12 in fast-absorbing sublingual drops, this is the one I recommend. 5000mcg, wild berry flavor, 60 servings, Methylcobalamin form (active and bioavailable): https://t.co/jrmo9TpcJy
5. Hormone Balance & Stress Response: Methylation is essential for healthy hormone regulation. Sluggish methylation impacts how your body manages stress hormones like cortisol and maintains hormonal equilibrium. Methyl B12 helps optimize this system naturally—critical as we navigate our 30s, 40s, and 50s.
6. Mood & Mental Wellness: B12 is crucial for synthesizing dopamine and serotonin—your "feel-good" neurotransmitters. Low levels lead to irritability, mood swings, and feeling mentally depleted by mid-afternoon. Restoring B12 supports emotional resilience and the capacity to handle daily pressures.
7. Brain Fog vs. Mental Sharpness: B12 is critical for maintaining the myelin sheath that protects your nerves and enables rapid brain function. People in their 30s-50s consistently report improved focus, enhanced memory, and quicker thinking after addressing B12 deficiency. Your brain isn't declining—it's nutrient-starved.
8. Red Blood Cells & Oxygen Delivery: B12 is fundamental for producing healthy red blood cells, which transport oxygen to your muscles and brain. Better oxygenation means more stamina for workouts, sustained focus for deep work, and the energy to show up fully in your life.
9. How to Use It Right: Take 5000mcg of Methylcobalamin sublingual drops daily (avoid synthetic cyanocobalamin). Place under your tongue for maximum absorption. Take with food. Give it 4-6 weeks to experience the full benefits. Note: If you take Metformin or acid blockers (PPIs), you may be deficient—talk to your doctor.
10. The Reality on Side Effects: Methyl B12 is water-soluble. Your body takes what it needs and excretes the rest through urine. It's gentle, safe, and effective—the way supplementation should work.
Here are the same premium Methyl B12 drops I recommend; third-party tested: https://t.co/jrmo9TpcJy
Transparency note: This post contains affiliate links; I may earn a commission (no extra cost to you). This is for educational purposes and is not medical advice. Always consult with your healthcare provider before changing your routine.
The bottom line: You may not need another prescription with side effects and complications. You might just need the fundamental nutrient your body is demanding to restore your energy and edge. It's been available all along.
If this was helpful, share it. Your vitality matters. Follow @LifeSpan_IQ for more evidence-based health insights.
Repost so more people can discover this.
Wild Horses Live at the Fonda Theatre, Los Angeles.
A rare club-size performance of the classic track — captured up close, in front of a crowd who felt every word.